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Ten women competitors, each looking to reach their full potential by getting physically and mentally strong, and 10 elite male trainers from around the country arrive at the “Strong” compound to train and compete together in epic strength…
As the “Strong” teams settle into their new routines, the teams will compete in their first Medallion Challenge for a chance to earn $25,000 and safety from the Elimination Tower. Tempers flare when Milwaukee-based trainer Adam Von…
The teams put their upper body strength to the test in the most grueling challenge yet. Then, it's the ladies turn to determine their own fates in the first trainee-only Power Challenge. Politics come into play and friendships and…
Seven remaining teams deal with their bumps and bruises as they battle to prove their strength. A grueling Medallion Challenge puts one team in danger of having to face the Elimination Tower for the second time. Tensions rise when Adam…
The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesmanship kicks into high gear when an unexpected opportunity arises in the All-Women's Power Challenge. Motivations are…
The competition is shaken up when the eliminated players go back to the compound to compete for an opportunity to re-enter the game and form a new team.
The five remaining teams fight for a spot in the final four; one trainee reaches her emotional limit; at the Elimination Tower, two teams struggle to stay in the game.
The winning team returns from the Elimination Tower and takes their place in the final four. At the Ultimate Challenge, the teams are put to the test as they fight for a spot in the top three. Teams reveal to each other why they are…
The final 3 teams are set but one of them has to deal with an injury that may stand in their way of getting to the final showdown. The last Ultimate Challenge tests the teams' will as they all try to fight for an automatic berth in the…
The remaining two teams are pushed to the brink as they battle for the prize money in the punishing last legs of the finals.
