CINESTIA
ExploreFavoritesRadar
Sign in
ExploreFavoritesRadar
Home/Explore/Catalog/My Kitchen Rules
All Titles
My Kitchen Rules
Soundtrack
Google
Radar
Get notified when it hits streaming, rent, or buy below your target price.
Related titles
Restaurants at the End of the World
Restaurants at the End of the World
Spartacus Run
Spartacus Run
Positively Paula
Positively Paula
FBOY Island Spain
FBOY Island Spain
The Challenge
The Challenge
COLLECTION · Series · 2010

My Kitchen Rules

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

Source: TMDB
* 5.5 (21)RealityAustralia
Soundtrack
Google
Countries
Australia
Studios
Seven Network · Beyond Productions · ITV Studios Australia
Runtime
60 min/ep
Age rating
TV-G
Release
01/02/2010
Score
5.5 / 10 (21)

Awards and nominations

  • Best Reality Television Series ( Season 3 )
  • Best Reality Television Series ( Season 4 )
  • Best Reality Television Series ( Season 6 )
  • Best Reality Television Series ( Season 7 )
  • Best Reality Program
  • Best Competition Reality Program
Where to watch
Streaming
Amazon Prime VideoAmazon Prime VideoAmazon Prime Video with AdsAmazon Prime Video with Ads
With ads
The Roku ChannelThe Roku ChannelPluto TVPluto TVAmazon Prime Video Free with AdsAmazon Prime Video Free with Ads
Buy
Amazon VideoAmazon Video
Seasons and episodes
Specials
Season 1
Season 1
15 episodes · 2010

There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.

Episode 1
Episode 1. Episode 1
2010-02-01 · 60 min

It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.

Episode 2
Episode 2. Episode 2
2010-02-02 · 60 min

Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Episode 3
Episode 3. Episode 3
2010-02-08 · 60 min

Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Episode 4
Episode 4. Episode 4
2010-02-09 · 60 min

The Western Australian couple are the nights dinner hosts. Can they walk the talk?

Episode 5
Episode 5. Episode 5
2010-02-15 · 60 min

Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?

Episode 6
Episode 6. Episode 6
2010-02-16 · 60 min

Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

Episode 7
Episode 7. Episode 7
2010-02-22 · 60 min

Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

Episode 8
Episode 8. Episode 8
2010-02-23 · 60 min

Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.

Episode 9
Episode 9. Episode 9
2010-03-01 · 60 min

Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.

Episode 10
Episode 10. Episode 10
2010-03-02 · 60 min

Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.

Episode 11
Episode 11. Episode 11
2010-03-08 · 60 min

Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.

Episode 12
Episode 12. Episode 12
2010-03-09 · 60 min

Quarter Final - Round 1

Episode 13. Episode 13
2010-03-15 · 60 min

Quarter Final - Round 2

Episode 14
Episode 14. Episode 14
2010-03-16 · 60 min

Semi Final

Episode 15
Episode 15. Episode 15
2010-03-22 · 60 min

Grand Final

Season 2
33 episodes · 2011

My Kitchen Rules (series 2) is a reality television cooking programme which airs on the Seven Network. Series 2 commenced on 31 January 2011. The winning team will win $100,000 prize money.

Episode 01 - Artie and Johnny (QLD)
Episode 1. Episode 01 - Artie and Johnny (QLD)
2011-01-31 · 60 min

The boys have been mates ever since Artie, 42, employed Johnny, 26, to work at his award-winning butcher shop - Nambour Plaza Meats – a few years ago. Since then, Artie has inspired his young protégé to reach new culinary heights. "I…

Episode 02 - Kane and Lee (VIC)
Episode 2. Episode 02 - Kane and Lee (VIC)
2011-02-01 · 60 min

Hosting everything from tapas nights to dinner parties, Kane, 28, and Lee, 25, make one formidable duo. "We probably work better as a team than as individuals," Kane says. "We're not just team-mates, we're house mates and good friends."…

Episode 03 - Sammy and Bella (NSW)
Episode 3. Episode 03 - Sammy and Bella (NSW)
2011-02-02 · 60 min

For Sydney sisters Sammy and Bella, cooking is a family affair. Their grandmother Ursula was a chef in Poland who cooked for many high-profile politicians including former US president Bill Clinton. "She worked as a caterer for all the…

Donna and Reade (SA)
Episode 4. Donna and Reade (SA)
2011-02-07 · 60 min

The Adelaide couple have been running their own business for the last 12 years and use cooking as a means of escape from their work. They love it so much they even knocked down a wall in their home to create a bigger kitchen. "We love…

Episode 05 - Melanie and James (TAS)
Episode 5. Episode 05 - Melanie and James (TAS)
2011-02-08 · 60 min

Melanie, 37, was married for 12 years to a chef who dominated their kitchen. "I didn't cook at all during that time," she says. "He just did it all. When we split up, I had to start cooking for myself and my two children. I found that not…

Episode 06 - Daniela and Stefania (WA)
Episode 6. Episode 06 - Daniela and Stefania (WA)
2011-02-09 · 60 min

Their passion for food is infectious. "I just love to see people eat my food and enjoy it," Daniela says. "Cooking relaxes me. I could do it at 12.30 at night. Any time... I just love it." Stefania adds: "We're Italian! Of course, we…

Episode 7 – Mal and Bec (QLD)
Episode 7. Episode 7 – Mal and Bec (QLD)
2011-02-14 · 60 min

Queensland couple Mal and Bec live and breathe food. They have been working in and managing cafes and restaurants for years - but never as chefs.

Episode 8 - Kelly and Ash (VIC)
Episode 8. Episode 8 - Kelly and Ash (VIC)
2011-02-15 · 60 min

Victorian couple Kelly and Ash are complete opposites in the kitchen but they always deliver when they're entertaining.

Episode 9 - Esther and Ali (TAS)
Episode 9. Episode 9 - Esther and Ali (TAS)
2011-02-16 · 60 min

Tasmanian friends Esther and Ali have not only joined forces in the kitchen but they're also partners in the fight against crime. The Hobart girls met while they were both at the Tasmanian Police Academy.

Episode 10 - Bill and Alex (NSW)
Episode 10. Episode 10 - Bill and Alex (NSW)
2011-02-21 · 60 min

NSW mates Bill and Alex are cool customers both in and out of the kitchen. Exuding plenty of confidence, they're sure of themselves and their skills.

Episode 11 - Anne-Marie and Nick (SA)
Episode 11. Episode 11 - Anne-Marie and Nick (SA)
2011-02-22 · 60 min

For South Australian newlyweds Ann- Marie and Nick, food is something that draws people together. The pair describe their cooking style as Mediterranean with a rustic edge.

Episode 12 - Kerry and Holly (WA)
Episode 12. Episode 12 - Kerry and Holly (WA)
2011-02-23 · 60 min

Tonight, we head to our final instant restaurant in West Australia to see the critical mother and daughter duo Kerry and Holly.

Episode 13. Episode 13 People’s Choice Challenge – Street Party
2011-02-28 · 60 min

The 12 teams are taken out of their comfort zones and must cook in other people's homes for an entire street of people for their annual street party. For the first time, real people will get to vote on the contestants' food.

Episode 14. Episode 14 Kitchen Cook-Off
2011-03-01 · 60 min

The teams compete to create the ultimate meat-and-three-veg meal. However, a surprise twist will have them scrambling to beat the clock. Who will risk facing the sudden-death cook-off?

Episode 15. Episode 15 - Sudden Death Cook-Off
2011-03-02 · 60 min

The weakest team from Episode 13 cooks off against the weakest team from Episode 14

Episode 16. Episode 16 - People’s Choice Challenge – Channel 7 Studios Breakfast
2011-03-07 · 60 min

The teams must cook breakfast on the go for the cast and crew of Home and Away. The team with the best dish, as judged by the cast and crew, will win the People's Choice and be safe for the week

Episode 17. Episode 17 - Kitchen Cook-Off
2011-03-08 · 60 min

The teams must create their meals at the kitchen headquarters, but just before time starts, the judges throw them a surprise curve-ball they don't see coming.

Episode 18. Episode 18 - Sudden Death Cook-Off 2
2011-03-09 · 60 min

The weakest team from Episode 16 cooks off against the weakest team from Episode 17

Episode 19. Episode 19 - People’s Choice Challenge – Children’s Festival
2011-03-14 · 60 min

Tonight, the contestants cook for the most difficult clients - children. Who will end up on the bottom?

Episode 20. Episode 20 - Kitchen Cook-Off
2011-03-15 · 60 min

There is a 30-minute rapid cook-off with a twist followed by a spectacular cooking showdown. The lowest ranking team will be sent to the sudden-death cook-off. Who will face elimination?

Episode 21. Episode 21 - Sudden Death Cook-Off 3
2011-03-16 · 60 min

The lowest ranking teams face off in this episode's battle for survival. They must impress the judges and the guest judges. Who will go?

Episode 22. Episode 22 - People’s Choice Challenge – Outdoor Picnic
2011-03-21 · 60 min

The teams must make the perfect picnic basket for the hungry hordes at an international food festival. The team with the best dish, as judged by the people, will be safe for the week. Who will be sent to the sudden-death cook-off?

Episode 23. Episode 23 - Kitchen Cook-Off
2011-03-22 · 60 min

In this rapid cook-off teams were challenged to cook canapes. 1 plate of 6 canapes in 30 minutes.

Episode 24. Episode 24 - Sudden Death Cook-Off 4
2011-03-23 · 60 min

The weakest team from Episode 22 cooks off against the weakest team from Episode 23

Episode 25. Episode 25 - The Northern Territory Adventure – Round 1
2011-03-28 · 60 min

The remaining seven teams arrive in the Red Centre to compete in the first of three Northern Territory challenges. The team with the best dish as judged by the cattle farmers will win the People's Choice and be safe.

Episode 26. Episode 26 - The Northern Territory Adventure – Round 2
2011-03-29 · 60 min

The Northern Territory adventure continues as the teams board the Ghan. For this test, the teams are forced to cook in the world's tiniest kitchen aboard a moving train on the way to Darwin.

Episode 27. Episode 27 - The Northern Territory Adventure – Round 3
2011-03-30 · 60 min

The Northern Territory adventure ends in Darwin and the competition is turned on its head by an unexpected turn of events

Episode 28. Episode 28 - Urban Challenge – Chinese Cuisine
2011-04-04 · 60 min

The teams will cook a Chinese banquet at one of the biggest Chinese restaurants in Australia. While the experience leaves them reeling, they are hit with a surprise that nobody saw coming.

Episode 29. Episode 29 - Kitchen Cook-Off
2011-04-05 · 60 min

The teams begin with a rapid cook-off in a challenge with an international flavour. The lowest-ranking team will be sent straight to the sudden-death cook-off. Who will impress the judges and who will face elimination?

Episode 30. Episode 30 - Sudden Death Cook-Off 5
2011-04-06 · 60 min

The lowest-ranking teams face off in a battle for survival in the competition. They must cook their best three-course meal for the judges and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini.

Episode 31. Episode 31 - Finals – Round 1
2011-04-11 · 60 min

In the first semifinal, two teams must cook their best three-course meal for the judges. One team will be eliminated and the other team will head straight to the grand final.

Episode 32. Episode 32 - Finals – Round 2
2011-04-12 · 60 min

In the second semifinal, two teams must cook their best three course meal for judges Pete Evans and Manu Feildel and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated. The other team will head…

Episode 33. Episode 33 - Finale
2011-04-13 · 60 min

In the grand final, the two remaining teams must prepare a five-course meal for the judges. Who will be crowned the champion and walk away with the $100,000 cash prize?

Season 3
37 episodes · 2012

The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network. Following the ratings success of the second series, the Seven Network announced the show was renewed for a third season. The third season of My Kitchen Rules started on 30 January 2012. For the first time, a team from New Zealand…

Group One: NSW
Episode 1. Group One: NSW
2012-01-30 · 60 min

There are plenty of surprises in store as Australia's favourite home- cooking show My Kitchen Rules returns for a brand new series. Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant,…

Group One: WA
Episode 2. Group One: WA
2012-01-31 · 60 min

Tonight, school teacher Angela and truckie Justine prepare their three-course menu. These gals are polar opposites in lifestyle so what will end up on the plate? There will be thrills and spills as they battle the clock and their nerves…

Group One: SA
Episode 3. Group One: SA
2012-02-01 · 60 min

Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel.…

Group One: NZ
Episode 4. Group One: NZ
2012-02-02 · 60 min

Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. For…

Group One: QLD
Episode 5. Group One: QLD
2012-02-06 · 60 min

Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a three-course menu designed to impress not only their…

Group One: VIC
Episode 6. Group One: VIC
2012-02-07 · 60 min

Tonight, the final team from group one host their instant restaurant. Close mates Thomas and Carla prepare their three course menu. The pair are 'just friends', who insist there are no sparks between them. They share a volatile…

Group Two: NSW
Episode 7. Group Two: NSW
2012-02-08 · 60 min

Group one have shown what they can do in the kitchen and now it's group two's turn to plate up. Tonight, potential in-laws Sam and Jillian prepare their three-course menu. The pair love to look good but will their sense of style translate…

Group Two: WA
Episode 8. Group Two: WA
2012-02-09 · 60 min

Engaged scientists Emma and Andrew host their instant restaurant. Will they have the right formula to win? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu…

Group Two: SA
Episode 9. Group Two: SA
2012-02-13 · 60 min

With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with their casino-themed restaurant as they try to impress…

Group Two: TAS
Episode 10. Group Two: TAS
2012-02-14 · 60 min

Tonight, engaged sales reps Megan and Andy have the chance to show Australia and judges Pete Evans and Manu Feildel, what they're made of.

Group Two: QLD
Episode 11. Group Two: QLD
2012-02-15 · 60 min

Every team has felt the sting of their biting critiques, now it's time to turn the tables as Peter and Gary put their money where their mouth is. Are they up to the challenge?

Group Two: VIC
Episode 12. Group Two: VIC
2012-02-16 · 60 min

No synopsis

Elimination Kitchen: Thomas & Carla (VIC, Group 1)
Episode 13. Elimination Kitchen: Thomas & Carla (VIC, Group 1)
2012-02-20 · 60 min

Tonight begins the round of elimination kitchens as we go around the county again. To start things off Thomas & Carla (VIC) from Group 1. After failing to impress the judges and fellow contestants with their dessert, they're desperate to…

Elimination Kitchen:  Simon & Meg (NZ, Group 1)
Episode 14. Elimination Kitchen: Simon & Meg (NZ, Group 1)
2012-02-21 · 60 min

We're back in New Zealand with Simon and Meg cooking up some classic Kiwi cuisine, but it's not just the food that's being served up, it's some well-seasoned strategy.

Elimination Kitchen: Megan and Andy (TAS, Group 2)
Episode 15. Elimination Kitchen: Megan and Andy (TAS, Group 2)
2012-02-22 · 60 min

The pressure to avoid last place in the elimination round is reaching fever pitch. Tonight one team attempt to recover from their near disaster instant restaurant which was hampered by time management and nerves. They've got their eyes on…

Elimination Kitchen: Emma & Andrew (WA, Group 2)
Episode 16. Elimination Kitchen: Emma & Andrew (WA, Group 2)
2012-02-23 · 60 min

Tonight, one team attempts to dazzle the judges and their fellow contestants after failing to deliver the right flavours during their first instant restaurant. Will they learn from their mistakes to create a winning culinary composition?…

Elimination Kitchen: David & Scott (QLD, Group 1)
Episode 17. Elimination Kitchen: David & Scott (QLD, Group 1)
2012-02-27 · 60 min

It's the penultimate instant restaurant of the elimination round tonight, and with only two teams left to cook, the pressure is high to impress fellow contestants and judges Pete Evans and Manu Feildel.

Episode 18. Elimination Kitchen: Peter & Gary (QLD, Group 2)
2012-02-28 · 60 min

They opened their kitchens to Australia and cooked with everything they had and stress levels are sky high as one team will be eliminated at the end of tonight's instant restaurant. Who will be the first team to go home?

Offsite Challenge: Bed & Breakfast
Episode 19. Offsite Challenge: Bed & Breakfast
2012-02-29 · 60 min

After an emotional first elimination, the remaining teams are about to be taken completely out of their comfort zone. The teams set off on an adventure of a lifetime with challenges in amazing Australian locations where partnerships are…

Challenge at MKR Headquarters: First Challenge
Episode 20. Challenge at MKR Headquarters: First Challenge
2012-03-01 · 60 min

Tonight, the teams must cook at Kitchen Headquarters for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the…

Episode 21. Sudden Death Cook-Off
2012-03-05 · 60 min

Thomas and Carla Vs Sam and Jillian. Winners: Thomas and Carla

Episode 22. Offsite Challenge: Pop-Up Food Stall
2012-03-06 · 60 min

The teams must create a 'pop-up food stall' to feed the Melbourne lunch crowd with meals that are not only tasty, but quick and easy to eat.

Episode 23. Challenge at MKR Headquarters: Trust & Representation
2012-03-07 · 60 min

In tonight's challenges back at Headquaters, teams must trust each other and then cook a dish that represents them.

Episode 24. Sudden Death Cook-off
2012-03-08 · 60 min

Peter & Gary vs. Emily & Carly Winners: Emily & Carly

Episode 25. Offsite Challenge: Ingham Harvest Festival
2012-03-11 · 60 min

Tonight, the remaining teams find themselves in Ingham, a small quintessential sugar cane town. Their challenge is to create sweet treats for the town's annual Harvest Festival using an ingredient the locals know best...sugar!

Episode 26. Offsite Challenge: Roadside stalls & Local markets
2012-03-12 · 60 min

The teams are in for a shock when they're told they will be shopping for ingredients at roadside stalls and local markets.

Episode 27. Sudden Death Cook-Off
2012-03-13 · 60 min

Thomas & Carla vs. Megan & Andy It's the last chance of survival for two teams tonight in the tropical style sudden death cook off. The heat is on as the temperatures rise in kitchen. At the end of it all, one team will be going home.…

Episode 28. Challenge at MKR Headquarters: Seafood Banquet
2012-03-14 · 60 min

Everyone is back at Kitchen Headquarters and tonight's challenge requires the teams to prepare a seafood banquet fit for kings and the guests of honour are the most important people they will ever cook for - surprise VIPs.

Episode 29. Challenge at MKR Headquarters: Childhood Dislikes
2012-03-15 · 60 min

Tonight, it's an episode full of surprise tests and temptations. First up, teams begins to cook with their most difficult ingredients used yet, but soon the tables are turned.

Episode 30. Sudden Death Cook-Off
2012-03-18 · 60 min

Simon & Meg vs. Steve & Helen National pride is on the line as two teams go head to head in the sudden death cook-off. It's neck and neck in the closest battle so far. After a nail bitingly close contest, one team will be eliminated.…

Episode 31. Elimination Week: Elimination One
2012-03-19 · 60 min

The judges have a shock announcement that shakes things up in the competition. In another surprise twist, the teams will face their harshest critics yet with the arrival of a jury. The teams are left dumbfounded when they see who's coming…

Episode 32. Elimination Week: Elimination Two
2012-03-20 · 60 min

The remaining teams will battle it out in an all-in cook-off. The jury have their knives out again and together with the judges will determine tonight's lowest scoring teams. The two teams with the weakest dishes will then fight for their…

Episode 33. Elimination Week: Elimination Three
2012-03-21 · 60 min

Tonight, teams continue to impress as they bring out their best culinary skills in a difficult challenge. The jury will determine the two weakest teams who will go straight into a sudden death cook-off. Who will buckle under the heat and…

Episode 34. Semi-Final Placement
2012-03-22 · 60 min

Tonight, things heat up as the competition becomes fiery in the kitchen. Who will cook against who in the semi-finals?

Episode 35. Semi-Finals: Round One
2012-03-25 · 60 min

It's the first round of the semi-finals and two teams must cook their most impressive three-course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will reign…

Episode 36. Semi-Finals: Round Two
2012-03-26 · 60 min

One team has already earned their place in the all-important grand final and tonight their competitor will be decided. The remaining two teams must cook their most impressive three course meal for judges Pete Evans and Manu Feildel, and…

Episode 37. Grand Final
2012-03-27 · 60 min

It started with twelve teams and now it' s down to two. They've cooked for their fellow contestants in their own homes, tantalised tastebuds across the streets of Australia and impressed the judges at Kitchen Headquarters. Tonight, in the…

Season 4
46 episodes · 2013

The fourth series of the Australian competitive cooking game show My Kitchen Rules commenced on 28 January 2013 and concluded on 28 April 2013 on Seven Network.

Series Return
Episode 1. Series Return
2013-01-28 · 60 min

There are plenty of surprises in store as Australia's favourite home-cooking show returns for a brand new series. Just who will be crashing their dinner parties? Manu Feildel and Pete Evans return to host and judge the ultimate…

Mick & Matt (TAS)
Episode 2. Mick & Matt (TAS)
2013-01-29 · 60 min

Tonight, it is Tasmania's turn as father and son Mick and Matt prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time.

Josh & Andi (WA)
Episode 3. Josh & Andi (WA)
2013-01-30 · 60 min

Tonight the competition heads to the west coast and into the kitchen with dating hipsters Josh and Andi. They like to follow the fashion trends, but will their food be in vogue with the judges and their guests?

Jessie & Biswa (NSW)
Episode 4. Jessie & Biswa (NSW)
2013-02-04 · 60 min

It's Bollywood glamour tonight when the My Kitchen Rules teams take their seats around the table at Jessie and Biswa's instant restaurant. Will the NSW girls spice up the competition? Or will the other teams find their cuisine unsavoury?

Jake & Elle (QLD)
Episode 5. Jake & Elle (QLD)
2013-02-05 · 60 min

Tonight, the youngest team in the competition steps into the spotlight as Queensland's Jake and Elle don their aprons. Will the brother and sister duo prove their opinions have substance, or will they be a case of over-hyped,…

Lisa & Stefano (SA)
Episode 6. Lisa & Stefano (SA)
2013-02-06 · 60 min

As the final instant restaurant for group one, South Australian lovebirds Lisa and Stefano will be keen to stay off the bottom of the leader board tonight. But will their simple, relaxed family food be enough to satisfy the foodies around…

Sam & Chris (VIC - Group 2)
Episode 7. Sam & Chris (VIC - Group 2)
2013-02-07 · 60 min

Group one have shown what they can do in the kitchen and now it's group two's turn to plate up on My Kitchen Rules. The competition heads back to Victoria where cousins Sam and Chris kick off the second round. These young guns have an…

Lisa & Candice (WA - Group 2)
Episode 8. Lisa & Candice (WA - Group 2)
2013-02-11 · 60 min

The travelling food party arrives in Western Australia tonight as mother and daughter team Lisa and Candice put on a show. This performing duo have big plans to wow their guests, but will it be their singing and dancing, or the food, that…

Ali & Samuel (TAS - Group 2)
Episode 9. Ali & Samuel (TAS - Group 2)
2013-02-12 · 60 min

Tonight, we're back on the Apple Isle as best mates Ali and Samuel aim to fly the flag high for Tasmania again. After an impressive performance by fellow Tasmanians Mick and Matt, the duo have high expectations on their shoulders. Will it…

Luke & Scott (NSW - Group 2)
Episode 10. Luke & Scott (NSW - Group 2)
2013-02-13 · 60 min

With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke and Scott have the ambience taken care of tonight. But is the food going to be as fantastic? As the foodie tour intensifies, the table critics are getting harder…

Dan & Steph (QLD - Group 2)
Episode 11. Dan & Steph (QLD - Group 2)
2013-02-14 · 60 min

Tonight the teams and judges are in Queensland to celebrate a romantic Valentine's Day with married couple Dan and Steph. Welcoming their guests to Hervey Bay, will 'sausage king' Dan live up to all his hype and deliver diners a feast he…

Jenna & Joanna (SA - Group 2)
Episode 12. Jenna & Joanna (SA - Group 2)
2013-02-18 · 60 min

Touching down in South Australia for the final instant restaurant of group two, domestic goddesses Jenna and Joanna are out to prove they're more than just talk. After some tough critiquing of their fellow guests, the teams have some high…

Elimination Round: Angela & Melina (VIC - Gatecrashers)
Episode 13. Elimination Round: Angela & Melina (VIC - Gatecrashers)
2013-02-19 · 60 min

Gatecrashers from VIC, 'Real Housewives' Angela and Melina, prepare to make their mark in the competition with their Italian inspired cooking. And things get heated as teams deliver their harsh critiques.

Elimination Round: Dan & Steph (QLD - Group 2)
Episode 14. Elimination Round: Dan & Steph (QLD - Group 2)
2013-02-20 · 60 min

It's second time round for Dan and Steph and they're sticking to what they know best. But will their cooking impress the judges, or will it be overshadowed by the harsh critiques from the other contestants?

Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
Episode 15. Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
2013-02-21 · 60 min

Gatecrashers Kieran and Nastassia host a dinner with a difference. But in this very competitive round, rivalry tips the scales and things get heated as the contestants clash over their harsh critiques.

Elimination Round: Ali & Samuel (TAS - Group 2)
Episode 16. Elimination Round: Ali & Samuel (TAS - Group 2)
2013-02-25 · 60 min

After the 'curry from a jar' scandal of their first dinner party, Tasmanians Ali and Samuel are out to prove they can produce, as well as appreciate, good food. Will everything be Thai-riffic the second time around?

Elimination Round: Lisa & Stefano (SA)
Episode 17. Elimination Round: Lisa & Stefano (SA)
2013-02-26 · 60 min

South Australian lovebirds Lisa and Stefano return home tonight in an attempt to redeem themselves. Will they learn from their earlier criticisms and give their guests more authentic Italian cuisine? But their menu is not the only thing…

Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
Episode 18. Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
2013-02-27 · 60 min

It's time for best friends from NSW, Ashlee and Sophia, to put their money where their mouth is as they step into the kitchen. They've dished out harsh critiques, but will they dish out something amazing?

Episode 19. Offsite Challenge: Warehouse Party
2013-02-28 · 60 min

The surviving teams enter MKR kitchen headquarters for the first time tonight. Thrown straight into a challenge, the teams are tasked with catering for an inner city apartment block's annual warehouse party. The team with the best dish as…

Episode 20. MKR Kitchen HQ Challenge: Rapid Cook-Off
2013-03-04 · 60 min

Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off.…

Episode 21. Sudden Death Cook-Off
2013-03-05 · 60 min

It's the first elimination at Kitchen HQ and the pressure is mounting as two teams battle for survival. With the arrival of the guest judges - Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan - getting it right will be even…

Episode 22. Offsite Challenge: Market Madness
2013-03-06 · 60 min

It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special…

Episode 23. MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
2013-03-07 · 60 min

Tonight, Breakfast is on the menu in the rapid cook-off. The remaining teams must cook at Kitchen HQ where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark?

Episode 24. Sudden Death Cook-Off
2013-03-11 · 60 min

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it…

Episode 25. Offsite Challenge: Taronga Zoo
2013-03-12 · 60 min

Tonight, teams are cooking lunch for hoards of school kids on a school excursion at Taronga Zoo. Teams will have to cook healthy kid-friendly food for 200 children. The best dish as voted by the kids will be safe from elimination, with…

Episode 26. MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
2013-03-13 · 60 min

In an MKR first, teams will join forces tonight to create a four-course meal during the rapid cook-off, and teamwork will be imperative, with all four teams from the losing group going into the showdown.

Episode 27. Sudden Death Cook-Off
2013-03-14 · 60 min

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it…

Episode 28. Offsite Challenge: Melbourne Cup Day
2013-03-18 · 60 min

Tonight, the teams head to Australia's biggest race day, the Melbourne Cup, but it won't be all frocks and fascinators for our teams as they'll be cooking canapes for the prestigious Emirates Marquee's A-list guests. The team who wins…

Episode 29. MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
2013-03-19 · 60 min

The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook…

Episode 30. Sudden Death Cook-Off
2013-03-20 · 60 min

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu.

Episode 31. MKR Kitchen HQ Challenge: $10 Meal
2013-04-01 · 60 min

With just $10 to create a meal for four, the teams will form groups and combine their money to increase their purchasing power. But in a special twist, the teams in the opposite group will taste and score the dishes in a blind tasting.…

Episode 32. MKR Kitchen HQ Challenge: Winter Warming Challenge
2013-04-02 · 60 min

With winter just around the corner, teams are tasked with creating a winter warming dish in just 30 minutes. The bottom four teams will move into the Showdown to create their ultimate chocolate creation.

Episode 33. Sudden Death Cook-Off
2013-04-03 · 60 min

It's elimination night at Kitchen HQ and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right…

Episode 34. MKR Comeback Kitchen
2013-04-07 · 60 min

Tonight, as teams are eliminated from Kitchen HQ, they're given one last shot in the MKR Comeback Kitchen. Eliminated teams will be put to the test in a real restaurant for a chance for a spot in the finals.

Episode 35. Offsite Challenge: Cable Beach
2013-04-08 · 60 min

The teams embark on an adventure to Western Australia to work with some of the freshest ingredients on offer. Their first port of call is Broome and the spectacular Cable Beach. Here teams must fish and catch as much seafood as possible,…

Episode 36. Offsite Challenge: Margaret River
2013-04-09 · 60 min

The teams continue their west coast travels tonight, making their way south to the famed Margaret River region. Arriving at a beautiful winery, they must cook for 100 farmers celebrating the WA Farmers Association 100th anniversary in…

Episode 37. Offsite Sudden Death Cook-Off
2013-04-10 · 60 min

No synopsis

Episode 38. MKR Comeback Kitchen
2013-04-14 · 60 min

MKR returns to the comeback kitchen as, unbeknown to the teams still competing, those who depart after a loss at the sudden death cook-off are given a chance for a spot back in Kitchen HQ. They'll be working in a real kitchen cooking for…

Episode 39. Offsite Challenge: Lunchtime Food Truck
2013-04-15 · 60 min

Teams must operate a food truck for a busy lunchtime service in Sydney's CBD. Judges Pete Evans and Manu Feildel will decide the best two dishes, giving the winners the opportunity to decide who they will compete against in the upcoming…

Episode 40. Semi-Final: Round One
2013-04-16 · 60 min

The MKR competition heats up tonight with the first of the finalists decided by the end of the evening. The winner from last night's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also…

Episode 41. Semi-Final: Round Two
2013-04-17 · 60 min

The competition continues to sizzle tonight as the second group of finalists is decided. The winner from Monday's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the…

Episode 42. MKR Comeback Kitchen
2013-04-21 · 60 min

We return to comeback kitchen as the newly eliminated teams learn that they have a second chance to get them back in the competition. Tonight they'll be put to the test in a restaurant for real customers with real money under the watchful…

Episode 43. Semi-Final: Round Three
2013-04-22 · 60 min

Tonight, teams are shocked to see the return of one previously eliminated team - the winner from comeback kitchen. The five teams must create an Amuse Bouche - an elaborate bite- sized creation showcasing all the ability and craftsmanship…

Episode 44. Finals: Round One
2013-04-23 · 60 min

Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.

Episode 45. Finals: Round Two
2013-04-24 · 60 min

Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.

Episode 46. Grand Final
2013-04-28 · 60 min

Two teams go head to head in tonight's Grand Final as they work like never before to prepare a five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel will watch…

Season 5
48 episodes · 2014
Episode 1. Annie & Jason (NSW)
2014-01-27 · 60 min

No synopsis

Episode 2. Andrew & Emelia (ACT)
2014-01-28 · 60 min

No synopsis

Episode 3. Paul & Blair (QLD)
2014-01-29 · 60 min

No synopsis

Episode 4. Helena & Vikki (VIC)
2014-02-02 · 60 min

No synopsis

Episode 5. Deb & Rick (SA)
2014-02-03 · 60 min

No synopsis

Episode 6. Chloe & Kelly (WA)
2014-02-04 · 60 min

No synopsis

Episode 7. Uel & Shannelle (NSW, Group 2)
2014-02-05 · 60 min

No synopsis

Episode 8. David & Corinne (QLD, Group 2)
2014-02-09 · 60 min

No synopsis

Episode 9. Thalia & Bianca (TAS, Group 2)
2014-02-10 · 60 min

No synopsis

Episode 10. Harry & Christo (VIC, Group 2)
2014-02-11 · 60 min

No synopsis

Episode 11. Bree & Jessica (SA, Group 2)
2014-02-12 · 60 min

No synopsis

Episode 12. Jess & Felix (WA, Group 2)
2014-02-16 · 60 min

No synopsis

Episode 13. Elimination Round: Carly & Tresne (NSW, Gatecrashers)
2014-02-17 · 60 min

No synopsis

Episode 14. Elimination Round: Chloe & Kelly (WA)
2014-02-18 · 60 min

No synopsis

Episode 15. Elimination Round: Josh & Danielle (VIC, Gatecrashers)
2014-02-19 · 60 min

No synopsis

Episode 16. Elimination Round: Harry & Christo (VIC, Group 2)
2014-02-23 · 60 min

No synopsis

Episode 17. Elimination Round: David & Corinne (QLD, Group 2)
2014-02-24 · 60 min

No synopsis

Episode 18. Elimination Ground: Cathy & Anna (NSW, Gatecrashers)
2014-02-25 · 60 min

No synopsis

Episode 19. Offsite Challenge: On The Go Breakfast
2014-02-26 · 60 min

No synopsis

Episode 20. Offsite Challenge: MKR Food Truck
2014-03-02 · 60 min

No synopsis

Episode 21. MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge
2014-03-03 · 60 min

No synopsis

Episode 22. Sudden Death Cook-Off
2014-03-04 · 60 min

No synopsis

Episode 23. Offsite Challenge: School Lunch
2014-03-05 · 60 min

No synopsis

Episode 24. Offsite Challenge: MKR Food Truck
2014-03-09 · 60 min

No synopsis

Episode 25. MKR Kitchen HQ Challenge: Fridge of a Stranger
2014-03-10 · 60 min

No synopsis

Episode 26. Sudden Death Cook-Off
2014-03-11 · 60 min

No synopsis

Episode 27. Offsite Challenge: Street Festival
2014-03-12 · 60 min

No synopsis

Episode 28. Offsite Challenge: MKR Food Truck
2014-03-16 · 60 min

No synopsis

Episode 29. MKR Kitchen HQ Challenge: Chicken or Egg Challenge
2014-03-17 · 60 min

No synopsis

Episode 30. Sudden Death Cook-Off
2014-03-18 · 60 min

No synopsis

Episode 31. Offsite Challenge: 200 Hungry Tradies
2014-03-19 · 60 min

No synopsis

Episode 32. Offsite Challenge: MKR Food Truck
2014-03-23 · 60 min

No synopsis

Episode 33. MKR Kitchen HQ Challenge: Romantic Meal
2014-03-24 · 60 min

No synopsis

Episode 34. Sudden Death Cook-Off
2014-03-25 · 60 min

No synopsis

Episode 35. Offsite Challenge: Pop-Up Restaurant
2014-03-26 · 60 min

No synopsis

Episode 36. MKR Kitchen HQ Challenge: Showdown
2014-03-30 · 60 min

No synopsis

Episode 37. Sudden Death Cook-Off
2014-03-31 · 60 min

No synopsis

Episode 38. MKR Kitchen HQ Challenge: Produce Farmers
2014-04-01 · 60 min

No synopsis

Episode 39. Knockout Round 1
2014-04-02 · 60 min

No synopsis

Episode 40. Knockout Round 2
2014-04-07 · 60 min

No synopsis

Episode 41. Ultimate Instant Restaurant Round: Paul & Blair (QLD)
2014-04-08 · 60 min

No synopsis

Episode 42. Ultimate Instant Restaurant Round: Chloe & Kelly (WA)
2014-04-09 · 60 min

No synopsis

Episode 43. Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)
2014-04-21 · 60 min

No synopsis

Episode 44. Ultimate Instant Restaurant Round: Bree & Jessica (SA)
2014-04-22 · 60 min

No synopsis

Episode 45. Ultimate Instant Restaurant Round: Helena & Vikki (VIC)
2014-04-23 · 60 min

No synopsis

Episode 46. Finals: Round 1
2014-04-27 · 60 min

No synopsis

Episode 47. Finals: Round 2
2014-04-28 · 60 min

No synopsis

Episode 48. Grand Final
2014-04-29 · 60 min

No synopsis

Season 6
48 episodes · 2015
Jac & Shaz (QLD)
Episode 1. Jac & Shaz (QLD)
2015-02-02 · 60 min

Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle! But this time around, a twist that will change the rules and raise the stakes! QLD's Jac and Shaz are cooking the first meal for the series. Will these…

Kat & Andre (WA)
Episode 2. Kat & Andre (WA)
2015-02-03 · 60 min

The pressure is on for engaged WA couple Kat and Andre who are hoping their seaside Instant Restaurant will be enough to impress the judges. But will their big personalities get in the way of their cooking?

Robert & Lynzey (NSW)
Episode 3. Robert & Lynzey (NSW)
2015-02-04 · 60 min

It's cowboy Robert and his daughter Lynzey's turn to give their Instant Restaurant some Texan flavour as we head to NSW.

Ash & Camilla (VIC)
Episode 4. Ash & Camilla (VIC)
2015-02-08 · 60 min

They've ruffled a few feathers so far, but tonight it's Victoria's Ash and Camilla who will feel the heat in the kitchen. Will their love of all things glamour get in the way of cooking their best meals?

Annie & Lloyd (SA)
Episode 5. Annie & Lloyd (SA)
2015-02-09 · 60 min

Tonight, we're off to South Australia to see Annie and Lloyd's Instant Restaurant. Will these high school sweethearts play to their strengths and wow the judges or try too hard and fall flat?

Gina & Anna (ACT)
Episode 6. Gina & Anna (ACT)
2015-02-10 · 60 min

They've got the passion but have they got the talent? Tonight it's ACT's turn with mother and daughter duo Gina and Anna doing their best to impress the judges

Sheri & Emilie (QLD, Group 2)
Episode 7. Sheri & Emilie (QLD, Group 2)
2015-02-11 · 60 min

It's time to meet the new Group 2 and first up, we head to Queensland for childhood friends Sheri and Emilie. Playing to their individual strengths, they're hoping to make a strong team and get the second group off to a flying start.

Eva & Debra (WA, Group 2)
Episode 8. Eva & Debra (WA, Group 2)
2015-02-12 · 60 min

We're back to Western Australia tonight with workmates Eva and Debra ready to cook up a storm at their Instant Restaurant.

Carol & Adam (NSW, Group 2)
Episode 9. Carol & Adam (NSW, Group 2)
2015-02-15 · 60 min

NSW's newlyweds Carol and Adam can look after 7 kids but can they handle the Instant Restaurant round?

Matt & Rob (VIC, Group 2)
Episode 10. Matt & Rob (VIC, Group 2)
2015-02-16 · 60 min

Oyster Farmers Matt and Rob are feeling confident going into their Instant Restaurant but their nerves may get the better of them.

Rose & Josh (VIC, Group 2)
Episode 11. Rose & Josh (VIC, Group 2)
2015-02-17 · 60 min

Making history as the first ever mother and son contestants in the show, Victoria's Rose and Josh are hoping they have what it takes

Vicky & Celine (SA, Group 2)
Episode 12. Vicky & Celine (SA, Group 2)
2015-02-18 · 60 min

It's off to South Australia for mother and daughter duo, Vicky and Celine's Instant Restaurant. They may be big deals in Adelaide but will they be able to take the pressure and impress the judges?

Drasko & Bianca (WA, Group 3)
Episode 13. Drasko & Bianca (WA, Group 3)
2015-02-19 · 60 min

Western Australia’s husband and wife team, Drasko and Bianca, are the first to step into the kitchen. Will the pressure of their first instant restaurant prove too much for the newlyweds?

Rob and Dave (QLD, Group 3)
Episode 14. Rob and Dave (QLD, Group 3)
2015-02-23 · 60 min

Queensland dads Rob and Dave take the helm tonight. Will it be BBQs and beers on the menu, or will they surprise their guests?

Lynn and Tony (QLD, Group 3)
Episode 15. Lynn and Tony (QLD, Group 3)
2015-02-24 · 60 min

Hailing from South Africa, Queensland husband and wife team Lynn and Tony will bring a mix of exotic flavours to dinner tonight.

Jane and Emma (VIC, Group 3)
Episode 16. Jane and Emma (VIC, Group 3)
2015-02-25 · 60 min

Flatmates and polar opposites Jane and Emma enter the kitchen tonight. But will Jane's need for order throw the Victorian girls into chaos?

Will and Steve (NSW, Group 3)
Episode 17. Will and Steve (NSW, Group 3)
2015-02-26 · 60 min

Former investment bankers, British lads Will and Steve, open their Instant Restaurant in NSW tonight.

Katie and Nikki (NSW, Group 3)
Episode 18. Katie and Nikki (NSW, Group 3)
2015-03-02 · 60 min

Promo models Katie and Nikki present their sassy Instant Restaurant tonight. The girls are ready to show they are more than just pretty faces. But will they pull it off?

Redemption Round: Annie & Lloyd (SA, Group 1)
Episode 19. Redemption Round: Annie & Lloyd (SA, Group 1)
2015-03-03 · 60 min

Adelaide sweethearts Annie and Lloyd return to their instant restaurant Mystic Hollow to see if they can redeem themselves.

6x20 Redemption Round: Sheri & Emilie (QLD, Group 2)
Episode 20. 6x20 Redemption Round: Sheri & Emilie (QLD, Group 2)
2015-03-04 · 60 min

Sheri and Emilie are feeling tad nervous but just want to beat their original score from the first round. Will QLD besties‬ make ‪MKR‬ history tonight?

6x21 Redemption Round: Jane and Emma (VIC, Group 3)
Episode 21. 6x21 Redemption Round: Jane and Emma (VIC, Group 3)
2015-03-05 · 60 min

No synopsis

Redemption Round: Kat & Andre (WA, Group 1)
Episode 22. Redemption Round: Kat & Andre (WA, Group 1)
2015-03-09 · 60 min

No synopsis

Redemption Round: Eva & Debra (WA, Group 2)
Episode 23. Redemption Round: Eva & Debra (WA, Group 2)
2015-03-10 · 60 min

No synopsis

Redemption Round: Katie and Nikki (NSW, Group 3)
Episode 24. Redemption Round: Katie and Nikki (NSW, Group 3)
2015-03-11 · 60 min

No synopsis

Offsite Challenge: Campfire Challenge
Episode 25. Offsite Challenge: Campfire Challenge
2015-03-12 · 60 min

No synopsis

Sudden Death Cook-Off
Episode 26. Sudden Death Cook-Off
2015-03-16 · 60 min

The competition returns to Kitchen Headquarters tonight where the two teams who failed the campfire challenge will cook in the first Sudden Death Elimination.

Farmer's Choice
Episode 27. Farmer's Choice
2015-03-17 · 60 min

No synopsis

Sudden Death Cook-Off
Episode 28. Sudden Death Cook-Off
2015-03-18 · 60 min

No synopsis

Pub Crawl
Episode 29. Pub Crawl
2015-03-19 · 60 min

No synopsis

Sudden Death Cook-Off
Episode 30. Sudden Death Cook-Off
2015-03-23 · 60 min

It's Sudden Death elimination time again and the two teams who flopped in the pub kitchens last week will be hoping to turn their fortunes around with some inspired dishes.

Offsite Challenge: Wedding Reception
Episode 31. Offsite Challenge: Wedding Reception
2015-03-24 · 60 min

For the first time ever, the teams will be cater for the most special day in someone's life: their wedding day! Teams will cater for a three-course wedding reception for 90 people. Serving up Modern Australian, three teams each will…

Sudden Death Cook-Off
Episode 32. Sudden Death Cook-Off
2015-03-25 · 60 min

Tonight, the teams who didn't impress at last night's wedding will head to Kitchen Headquarters for a Sudden Death cook off.

Offsite Challenge: Garden Celebration
Episode 33. Offsite Challenge: Garden Celebration
2015-04-06 · 60 min

The teams head to Melbourne tonight to experiment with fresh produce used to cook a banquet for 100 gardeners who are celebrating their harvest. The team that wins over the gardeners tastebuds will be safe from the next two eliminations.

Sudden Death Cook-Off
Episode 34. Sudden Death Cook-Off
2015-04-07 · 60 min

The two teams who failed to impress in the garden pop-up challenge last night will attempt to redeem themselves in the Sudden Death elimination.

Offsite Challenge: Luna Park
Episode 35. Offsite Challenge: Luna Park
2015-04-08 · 60 min

Teams enjoy a day at the fairground tonight as they prepare to cook for a huge crowd at Luna Park! Cooking for emergency service workers and their families attending the annual Give Back Day, the teams need to conjure up fun fair food to…

Sudden Death Cook-Off
Episode 36. Sudden Death Cook-Off
2015-04-12 · 60 min

The two teams who failed to brighten the emergency service workers day out with their 'fare food' will be entering Kitchen HQ to cook for their right to stay in the competition.

Offsite Challenge: Airline Food
Episode 37. Offsite Challenge: Airline Food
2015-04-13 · 60 min

Tonight, teams soar to new heights by designing airline food. Their meals will then be served to all passengers onboard a Jetstar 787 flight with the passengers scoring each meal out of 10. The team with the highest score will win…

Sudden Death Cook-Off
Episode 38. Sudden Death Cook-Off
2015-04-14 · 60 min

Not all teams soared in the latest challenge, meaning two of them will face-off against one another in Kitchen HQ tonight. The team who survives tonight's Sudden Death elimination will earn a place in the Top 6.

Knockout Round
Episode 39. Knockout Round
2015-04-15 · 60 min

The competition is heating up with just six teams remaining in the competition.Tonight, teams will be tasked with creating everything from street food to a 5-star dining experience. And those who succeed will be rewarded with a massive…

Episode 40
Episode 40. Episode 40
2015-04-19 · 60 min

Tonight it's the last chance to book a berth in the MKR finals. In a three round knockout, teams will be tested to the limit to see who progresses to the finals series.

Finals Instant Restaurant Round: Drasko & Bianca (WA)
Episode 41. Finals Instant Restaurant Round: Drasko & Bianca (WA)
2015-04-20 · 60 min

As the competition heads into the final phase, teams prepare for their ultimate instant restaurant.

Finals Instant Restaurant Round: Eva & Debra (WA)
Episode 42. Finals Instant Restaurant Round: Eva & Debra (WA)
2015-04-21 · 60 min

No synopsis

Finals Instant Restaurant Round: Will & Steve (NSW)
Episode 43. Finals Instant Restaurant Round: Will & Steve (NSW)
2015-04-22 · 60 min

No synopsis

Finals Instant Restaurant Round: Jac & Shaz (QLD)
Episode 44. Finals Instant Restaurant Round: Jac & Shaz (QLD)
2015-04-26 · 60 min

No synopsis

Finals Instant Restaurant Round: Ash & Camilla (VIC)
Episode 45. Finals Instant Restaurant Round: Ash & Camilla (VIC)
2015-04-27 · 60 min

No synopsis

Semi Finals: Round 1
Episode 46. Semi Finals: Round 1
2015-04-28 · 60 min

It's the first of the semi finals tonight with two teams going head-to-head to cement a place in the 2015 My Kitchen Rules grand final.

Semi Finals: Round 2
Episode 47. Semi Finals: Round 2
2015-05-03 · 60 min

It's a battle of the teams placed second and third in the ultimate instant restaurant round for one final sudden death cook-off. Who will survive this final hurdle to take their place in the top 2?

Grand Final
Episode 48. Grand Final
2015-05-04 · 60 min

The top two teams head into Kitchen HQ to create a scrumptious five-course meal for a packed restaurant. Who will leave with the 2015 My Kitchen Rules crown and the $250,000 prizemoney?

Season 7
49 episodes · 2016
Episode 1. Monique and Sarah (NSW)
2016-02-01 · 60 min

No synopsis

Episode 2. Mitch and Laura (VIC)
2016-02-02 · 60 min

Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

Episode 3. Cheryl and Matt (QLD)
2016-02-03 · 60 min

The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

Episode 4. Episode 4
2016-02-07 · 60 min

No synopsis

Episode 5. Episode 5
2016-02-08 · 60 min

No synopsis

Episode 6. Episode 6
2016-02-09 · 60 min

No synopsis

Episode 7. Episode 7
2016-02-10 · 60 min

No synopsis

Episode 8. Episode 8
2016-02-14 · 60 min

No synopsis

Episode 9. Episode 9
2016-02-15 · 60 min

No synopsis

Episode 10. Episode 10
2016-02-16 · 60 min

No synopsis

Episode 11. Episode 11
2016-02-17 · 60 min

No synopsis

Episode 12. Episode 12
2016-02-21 · 60 min

No synopsis

Episode 13. Episode 13
2016-02-22 · 60 min

No synopsis

Episode 14. Episode 14
2016-02-23 · 60 min

No synopsis

Episode 15. Episode 15
2016-02-24 · 60 min

No synopsis

Episode 16. Episode 16
2016-02-28 · 60 min

No synopsis

Episode 17. Episode 17
2016-02-29 · 60 min

No synopsis

Episode 18. Episode 18
2016-03-01 · 60 min

No synopsis

Episode 19. Episode 19
2016-03-02 · 60 min

No synopsis

Episode 20. Episode 20
2016-03-06 · 60 min

No synopsis

Episode 21. Episode 21
2016-03-07 · 60 min

No synopsis

Episode 22. Episode 22
2016-03-08 · 60 min

No synopsis

Episode 23. Episode 23
2016-03-09 · 60 min

No synopsis

Episode 24. Episode 24
2016-03-13 · 60 min

No synopsis

Episode 25. Episode 25
2016-03-14 · 60 min

No synopsis

Episode 26. Episode 26
2016-03-15 · 60 min

No synopsis

Episode 27. Episode 27
2016-03-16 · 60 min

No synopsis

Episode 28. Episode 28
2016-03-21 · 60 min

No synopsis

Episode 29. Episode 29
2016-03-22 · 60 min

No synopsis

Episode 30. Episode 30
2016-03-23 · 60 min

No synopsis

Episode 31. Episode 31
2016-03-28 · 60 min

No synopsis

Episode 32. Episode 32
2016-03-29 · 60 min

No synopsis

Episode 33. Episode 33
2016-03-30 · 60 min

No synopsis

Episode 34. Episode 34
2016-04-03 · 60 min

No synopsis

Episode 35. Episode 35
2016-04-04 · 60 min

No synopsis

Episode 36. Episode 36
2016-04-05 · 60 min

No synopsis

Episode 37. Episode 37
2016-04-06 · 60 min

No synopsis

Episode 38. Episode 38
2016-04-10 · 60 min

No synopsis

Episode 39. Episode 39
2016-04-11 · 60 min

No synopsis

Episode 40. Knockout Round
2016-04-12 · 60 min

Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

Episode 41. Finals Instant Restaurant Round
2016-04-13 · 60 min

The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

Episode 42. Episode 42
2016-04-17 · 60 min

No synopsis

Episode 43. Finals Instant Restaurant Round: Carmine & Lauren (SA)
2016-04-18 · 60 min

It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

Episode 44. Episode 44
2016-04-19 · 60 min

No synopsis

Episode 45. Episode 45
2016-04-20 · 60 min

No synopsis

Episode 46. Episode 46
2016-04-21 · 60 min

No synopsis

Episode 47. Episode 47
2016-04-25 · 60 min

No synopsis

Episode 48. Grand Final
2016-04-26 · 60 min

After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

Episode 49. Episode 49
2016-04-26 · 60 min

No synopsis

Season 8
48 episodes · 2017
Episode 1. Damo & Caz (TAS)
2017-01-30 · 60 min

Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer

Episode 2. David & Betty (NSW)
2017-01-31 · 60 min

You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success?

Episode 3. Karen & Ros (VIC)
2017-02-01 · 60 min

You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet?

Episode 4. Bek & Ash (WA)
2017-02-05 · 60 min

You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side.

Episode 5. Tim & Kyle (SA)
2017-02-06 · 60 min

You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game.

Episode 6. Amy & Tyson (QLD)
2017-02-07 · 60 min

You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed!

Episode 7. Sudden Death Cook-Off (Group 1)
2017-02-08 · 60 min

Tonight, It's the first elimination! It's Bek & Ash vs David & Betty. Who will be the first team to leave My Kitchen Rules?

Episode 8. Albert & Dave (NSW Group 2)
2017-02-12 · 60 min

Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2.

Episode 9. Kelsey & Amanda (NSW Group 2)
2017-02-13 · 60 min

You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date.

Episode 10. Court & Duncan (VIC Group 2)
2017-02-14 · 60 min

You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle!

Episode 11. Josh & Amy (WA Group 2)
2017-02-15 · 60 min

You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing.

Episode 12. Della & Tully (QLD Group 2)
2017-02-19 · 60 min

You're invited to the Å-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in.

Episode 13. Alyse & Matt (QLD Group 2)
2017-02-20 · 60 min

You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama.

Episode 14. Sudden Death Cook-Off (Group 2)
2017-02-21 · 60 min

The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory?

Mark & Chris (VIC Group 3)
Episode 15. Mark & Chris (VIC Group 3)
2017-02-22 · 60 min

It’s the battle of the ages as Group 3 kicks off. Plus, the new judge Darren Robertson is about to heat things up! Will Mark & Chris be able to impress Colin and new judge Darren Robertson?

Episode 16. Caitie & Demi (VIC Group 3)
2017-02-26 · 60 min

No synopsis

Episode 17. Lama & Sarah (SA Group 3)
2017-02-27 · 60 min

The heat is on in the kitchen again - who will cook their way to success, and who will become overcooked and fail?

Episode 18. Brett & Marie (QLD Group 3)
2017-02-28 · 60 min

You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes?

Episode 19. Valerie & Courtney (QLD Group 3)
2017-03-01 · 60 min

Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard?

Episode 20. Mell & Cyn (NSW Group 3)
2017-03-05 · 60 min

You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office.

Episode 21. Sudden Death Cook-Off (Group 3)
2017-03-06 · 60 min

Lama and Sarah’s bickering sent them into tonight’s Sudden Death. Could this mutiny send them home?

Episode 22. MKR Kitchen HQ - The Cookbook Challenge
2017-03-07 · 60 min

The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield.

Episode 23. Offsite Challenge: Beach BBQ
2017-03-08 · 60 min

Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing?

Episode 24. Sudden Death Cook-Off (Beach BBQ)
2017-03-12 · 60 min

The two weakest teams from the Aussie beach barbecue challenge face off in sudden death at kitchen HQ: two different teams with very different cooking styles who don't plan on going home without a fight.

Episode 25. Top 13: People's Choice - Baking For Bikers Challenge
2017-03-13 · 60 min

It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death.

Episode 26. Sudden Death Cook-Off (Baking for Bikers)
2017-03-14 · 60 min

Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house.

Episode 27. Offsite Challenge: Cruise Canapes
2017-03-15 · 60 min

Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers’ Choice and cruise safely through the next two eliminations.

Episode 28. Sudden Death Cook-Off (Canape Cruise)
2017-03-19 · 60 min

The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship’s galley on board the Carnival Spirit.

Episode 29. Offsite Challenge: Sauce-Off
2017-03-20 · 60 min

Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia.

Episode 30. Sudden Death Cook-Off (Sauce-Off)
2017-03-21 · 60 min

Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.

Episode 31. Offsite Challenge: Street Party
2017-03-22 · 60 min

In the final location challenge, teams must demonstrate what they’ve learned so far by recreating their instant restaurant in a suburban street, cooking from a kitchen in a shipping container.

Episode 32. Sudden Death Cook-Off (Street Party)
2017-03-26 · 60 min

The two weakest teams from the Instant Restaurant Street Party Challenge face off in Sudden Death at Kitchen HQ. Two teams are both cooking their hearts out in an elimination that will shatter dreams.

Episode 33. Super Dinner Parties Decider
2017-03-27 · 60 min

The remaining teams are delivered good news - firstly, no one will be eliminated. Plus, the winner of tonight's challenge will be fast tracked to the finals after a three part skills test.

Episode 34. Decider
2017-03-28 · 60 min

Join judges Manu Feildel, Pete Evans and more, as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.

Episode 35. Super Dinner Parties: Amy & Tyson (QLD)
2017-03-29 · 60 min

Record holders, Amy & Tyson, are concocting one of the most obscure menus imaginable! But when you’re playing to a critical crowd, will these risky moves be their ultimate down fall?

Episode 36. Super Dinner Parties: Della & Tully (QLD)
2017-04-02 · 60 min

We’re back at Pepper Tree for Della and Tully’s Ultimate Instant Restaurant. Will Della be able to overcome her nerves and produce three delicious courses?

Episode 37. Super Dinner Parties: Mark & Chris (VIC)
2017-04-03 · 60 min

We’re off to the “G”! Footy friends Mark & Chris have got the guts but will they bask in the glory.

Episode 38. Super Dinner Parties: Court & Duncan (VIC)
2017-04-04 · 60 min

Will Court and Duncan’s love for all things hip and cool lead to their undoing as their worst nightmare becomes a reality?

Episode 39. Super Dinner Parties: Karen & Ros (VIC)
2017-04-05 · 60 min

Our midwives Karen & Ros need to deliver some outstanding dishes in order to secure their place in the competition. Here’s hoping their meal is a labour of love.

Episode 40. Super Dinner Parties: David & Betty (NSW)
2017-04-06 · 60 min

Tonight we visit David and Betty’s Ultimate Instant Restaurant. But what will happen when they deviate from the traditional recipe?

Episode 41. Betty (NSW)
2017-04-17 · 60 min

The Seafood King and his Queen think they’re in with a grin, but when there’s this much heat in the kitchen, it’s sure to show on the plate. With an elimination looming, will Josh and Amy jump ship?

Episode 42. Quarter Final 1
2017-04-18 · 60 min

They’re all back and every single team is up for elimination. No one is safe! The stakes have never been higher in the MKR Quarter Finals

Episode 43. Quarter Final 2
2017-04-19 · 60 min

The heat is on again for the contestants. See who will thrive, who will survive, and who will become overcooked.

Episode 44. Quater Final 3
2017-04-23 · 60 min

Quarter Final 3 pits six of the best against their worst nightmare. This is no trip down memory lane as everything comes flooding back.

Episode 45. Quarter Final 4
2017-04-24 · 60 min

In the last Quarter Final, a fast food challenge that leaves even the coolest customers furious. To be one of the final four they'll literally have to deliver!

Episode 46. Semi Final 1
2017-04-25 · 60 min

Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?

Episode 47. Semi Final 2
2017-04-26 · 60 min

Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?

Episode 48. Grand Final
2017-04-30 · 60 min

On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000.

Season 9
49 episodes · 2018
Episode 1. Josh & Nick (NSW Group 1)
2018-01-29 · 60 min

Pete and Manu are back again for Australia's most popular cooking show, My Kitchen Rules. This year, it's not just the teams who are opening their front doors!

Episode 2. Alex & Emily (QLD Group 1)
2018-01-30 · 60 min

Teams travel to Miami on the Gold Coast where loved up hospitality couple Alex & Emily are aiming to raise the bar. But just as the party gets started, will it all come crashing down?

Episode 3. Roula & Rachael (VIC Group 1)
2018-01-31 · 60 min

Teams travel to Melbourne where best friends Roula and Rachael are ready to serve up a fresh hit of hip-hop attitude. But is their confidence a ticking time bomb?

Episode 4. Kim & Suong (VIC group 1)
2018-02-04 · 60 min

Still in Melbourne, supermums Kim & Suong take to the kitchen to share the flavours of their Vietnamese heritage, while at the table a shock insult sparks the biggest blow up of the season!

Episode 5. Ash & Matty (QLD Group 1)
2018-02-05 · 60 min

Teams travel to the Sunshine Coast where surfie couple Ash & Matty are in the zone for their big debut. Will fish out of water Matty sink or swim on a night where sharks are circling at the table?

Episode 6. Stuss & Steve (QLD Group 1)
2018-02-06 · 60 min

Teams travel to Brisbane where best buddies Stuss & Steve set out on a culinary odyssey. But will their big fat Greek feast be a big, fat fail?

Episode 7. Stella & Jazzey (WA Group 1)
2018-02-07 · 60 min

Teams travel to Western Australia where "Perth's best waitresses" Stella & Jazzey are aiming to serve up a night to remember. Strap yourselves in for a rollercoaster night!

Episode 8. Jess & Emma (NSW Group 1)
2018-02-11 · 60 min

The elimination showdown is decided in the final Instant Restaurant of Group 1. Sisters Jess & Emma are promising a lip-smacking menu. But with old rivals out to settle a score, will they deliver?

Episode 9. Sudden Death Cook-Off (Group 1)
2018-02-12 · 60 min

The elimination twist is revealed and Colin Fassnidge returns as the bottom two teams of Group 1 face off in a sudden death cook off like no other.

Episode 10. Henry & Anna (TAS Group 2)
2018-02-13 · 60 min

Back by popular demand, truffle farmer Henry and his sister Anna are set to open the first Instant Restaurant of Group 2 on their family farm in Tasmania. Henry's hot property but can he cook?

Episode 11. Dan & Gemma (SA Group 2)
2018-02-14 · 60 min

Teams travel to Adelaide where cricket loving in-laws Dan & Gemma are stepping up to the crease. But what leads to another walk out?

Episode 12. Davide & Marco (WA Group 2)
2018-02-18 · 60 min

Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?

Episode 13. Olga & Valeria (NSW Group 2)
2018-02-18 · 60 min

Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?

Episode 14. Georgie & Alicia (NSW Group 2)
2018-02-19 · 60 min

Teams travel to Australia's home of big things, Coffs Harbour, where sisters Georgie & Alicia are planning to add a big score to the list. But will the confident siblings live up to expectations?

Episode 15. Matt & Aly (QLD Group 2)
2018-02-20 · 60 min

Teams are deployed to Brisbane where defence force foodies, Matt & Aly, are gearing up to impress the troops. But the real battle zone is at the table where rivals open fire.

Episode 16. Pat & Louisa (NSW Group 2)
2018-02-21 · 60 min

Teams travel to Sydney where mum and daughter, Pat & Louisa, are channeling their Hungarian gypsy roots to deliver a show-stopping menu. But does their crystal ball foretell fortune or failure?

Episode 17. Sonya & Hadil (NSW Group 2)
2018-02-22 · 60 min

It's the final Instant Restaurant of Group 2 which means it's time to shine for Sonya & Hadil. The ambitious friends are leaving nothing to chance but will their confidence be their downfall?

Episode 18. Elimination House (Group 2)
2018-02-26 · 60 min

The power to send our second team home is in the hands of Group 1 as they become guests and jury at MKR's Elimination House.

Episode 19. Elimination Challenge
2018-02-27 · 60 min

It's Group 1 vs Group 2 in an elimination challenge. The competition is turned on its head and new rivalries are forged when an epic first challenge sees the weakest team bring their whole group down.

Episode 20. High Tea Challenge (Group 1)
2018-02-28 · 60 min

High tea could be a low blow for some as Group 1 tackle the first location challenge - a high tea service where they'll be judged by the public - and their rivals.

Episode 21. Medieval Banquet Challenge (Group 2)
2018-03-01 · 60 min

Group 2 are tasked with serving a medieval banquet fit for a king; in fact two kings, Pete and Colin, as well as a huge table of lords, ladies, wenches, jesters and Group 1.

Episode 22. Elimination House (Group Challenge 1)
2018-03-05 · 60 min

The weakest teams from each Group Challenge meet at Elimination House where they face the biggest table of judges in MKR history. Which team will handle the pressure and who will send themselves home?

Episode 23. Home Delivery Challenge (Group 2)
2018-03-06 · 60 min

Group 2 are tasked with running a home delivery service; cooking, driving and delivering food to homes in the local neighbourhood. With the public and their rivals judging, who will fail to deliver?

Episode 24. Lawn Bowls BBQ Challenge (Group 1)
2018-03-07 · 60 min

Group 1 are set for some friendly competition as they celebrate two fun Australian pastimes - lawn bowls and a great BBQ! Which team will bowl 'em over and who will see red after a day on the green?

Episode 25. Elimination House (Group Challenge 2)
2018-03-08 · 60 min

The weakest teams from each Group Challenge meet at Elimination House. Sudden Death pressure can't kill the love in the kitchen, but the real pressure cooker is around the table.

Episode 26. Kids Sports Day Challenge (Group 1)
2018-03-11 · 60 min

Curtis Stone returns to MKR as Group 1 cooks for the toughest judges at a Kids Sports Day Challenge. With all these little mouths to feed who will be best and fairest and who will drop the ball?

Episode 27. Asian Street Food Challenge (Group 2)
2018-03-12 · 60 min

Group 2 is bringing the heat to Spice Alley, rocking the woks at their very own Asian street food stalls. With a paying public to please, one team stumbles in their own backyard.

Episode 28. Elimination House (Group Challenge 3)
2018-03-13 · 60 min

The weakest teams from each Group Challenge meet at Elimination House. One team will achieve perfection while the other will be sent packing in a heartbreaking sudden death cook off.

Episode 29. Pool Party Challenge (Group 2)
2018-03-14 · 60 min

Group 2 gets wet and wild at a pool party challenge. Who will make a splash on the barbie and which team will slip'n' slide into Elimination House? The fight for survival is fiercer than ever.

Episode 30. Picnic Challenge (Group 1)
2018-03-15 · 60 min

A picnic challenge is no walk in the park for Group 1. While they're packing baskets, rivals stick the knife in and one team has the rug pulled out from under them.

Episode 31. Elimination House (Group Challenge 4)
2018-03-18 · 60 min

The weakest teams from each Group Challenge meet at Elimination House. It's calm vs crazy in a clash of the titans and as one person spins out of control, a storm at the table blows up!

Episode 32. Romantic Dinner Challenge (Group 1)
2018-03-19 · 60 min

Group 1 don their chef whites to create dishes from the heart for the heart, serving up a romantic dinner. However with Manu as Head Chef, this restaurant takeover will leave one team brokenhearted.

Episode 33. Shared Lunch Challenge (Group 2)
2018-03-20 · 60 min

It's Group 2's turn to don their chef whites and serve share plates to groups of lunchtime diners. But things get hairy at this restaurant takeover and as Manu fires up, one team will go down in flames.

Episode 34. Elimination House (Group Challenge 5)
2018-03-21 · 60 min

The weakest teams from each Group Challenge meet at Elimination House. As one team's journey comes to an end, the other reaches unexpected heights - but not all the critics are impressed.

Episode 35. Icecream Challenge
2018-04-15 · 60 min

The biggest prize of the season outside the Grand Final is on offer to one of our Top 8 teams-to have their ice cream sold in Coles Supermarkets across Australia. Which team will lick the competition?

Episode 36. Super Dinner Parties 1
2018-04-16 · 60 min

The Super Dinner Parties are here and this year they're tougher than ever before. As the best of the best cook, one team will be thrown out of the competition.

Episode 37. Super Dinner Parties 2
2018-04-17 · 60 min

Baton down the hatches for the blow up which leads to one team leaving the competition for good.

Episode 38. Super Dinner Parties 3
2018-04-18 · 60 min

It's here! For the first time in MKR history, one team is asked to leave the table.

Episode 39. Super Dinner Parties - Stella & Jazzey (WA)
2018-04-22 · 60 min

Witness the fallout from the most controversial moment in MKR history! As the judges and teams regroup, it's time for Stella & Jazzey to get serious but their choice of bird has them in a flap.

Episode 40. Super Dinner Parties - Alex & Emily (QLD)
2018-04-23 · 60 min

It's time for loved-up cocktail couple Alex & Emily to shake up the kitchen but sometimes liquor and love don't mix. With one team down, is this the night we lose another?

Episode 41. Super Dinner Parties - Josh & Nic (NSW)
2018-04-24 · 60 min

In the penultimate ultimate, the hot-blooded Italian brothers turn on each other on a night of triumphs and take downs. Josh & Nic play hard but will the teams score fair?

Episode 42. Super Dinner Parties - Olga & Valeria (NSW)
2018-04-25 · 60 min

Olga & Valeria hope to blow away their rivals at their Super Dinner Party but some find their delicacies hard to swallow.

Episode 43. MKR Kitchen HQ
2018-04-26 · 60 min

It's out of the frying pan and into the fire as our Top 6 teams step into Kitchen HQ for the first time. The next four times they meet here, the strongest team will advance to the Semi Finals.

Episode 44. Quarter Finals 2
2018-04-29 · 60 min

Teams have another chance to go to the semi final. They'll compete over two rounds in tests of the imagination in a fight which tests the strongest relationships. Even the judges are at loggerheads!

Episode 45. Quarter Finals 3
2018-04-30 · 60 min

Teams have a third chance to advance to the Semi Finals. As they compete over two rounds, they deliver some of the best cooking we've seen but the strain of finals proves too much for one team.

Episode 46. Quarter Finals 4
2018-05-01 · 60 min

The competition will farewell two of your favourite teams as the Semi Final line-up is decided. With one place left, it's do or die as a cheating scandal sends shockwaves through Kitchen HQ.

Episode 47. Semi Final 1
2018-05-02 · 60 min

Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan join Manu and Pete for the first Semi Final. Teams have to deliver the best food of their lives if they want a place in the Grand Final.

Episode 48. Semi Final 2
2018-05-03 · 60 min

With only one spot left, dishing up food that splits the table is the last thing they need. It's high stakes and high stress on the Kitchen HQ battlefield where even the judges are up for a fight.

Episode 49. Grand Final
2018-05-06 · 60 min

No synopsis

Season 10
Season 10
50 episodes · 2019
Episode 1. Instant Restaurant 1-1: Stacey & Ash
2019-01-28 · 60 min

It's the 10th Anniversary of MKR and to celebrate, our doors are open. For the first time, teams will be paired up in open homes to make a three-course menu for the public in Instant Restaurant.

Episode 2. Instant Restaurant 1-2: Amanda & Blake
2019-01-29 · 60 min

Can proud Perth siblings Amanda & Blake turn their humble beginnings into a grand finale? Meanwhile, Josh’s table manners go from bad to worse as the home schoolers refuse to learn a lesson.

Episode 3. Instant Restaurant 1-3: Karito & Ian
2019-01-30 · 60 min

Family heritage is on the line as Karito & Ian showcase the food and fire of her native Colombia. But will their Latin fiesta become a fiasco? Meanwhile, Ibby’s ready to confess.

Episode 4. Instant Restaurant 1-4: Chris & Lesley
2019-02-03 · 60 min

Flight attendants Chris & Lesley are planning to deliver a first-class night. But with such unruly passengers, turbulence is expected and it’s not just Chris & Lesley who are in for a bumpy ride.

Episode 5. Instant Restaurant 1-5: Andy & Ruby
2019-02-04 · 60 min

It’s MKR’s first Peruvian Instant Restaurant but will Andy & Ruby’s passion for their motherland get lost in translation?

Episode 6. Instant Restaurant 1-6: Mick & Jodie-Anne
2019-02-05 · 60 min

In country Victoria, Mick & Jodie-Anne are all about serving champagne food on a beer budget. But they’ll have to show us what they’re made of and then some, as the table becomes a playground.

Episode 7. Instant Restaurant 1-7: Ibby & Romel
2019-02-06 · 60 min

The knives come out as Sydney socialites Ibby & Romel step into the kitchen. Can these controversial game players deliver or will they make a stylish exit?

Episode 8. Josh & Austin (NSW, Group 1)
2019-02-10 · 60 min

Teams have mixed expectations as they travel to Sydney for Josh & Austin’s Instant Restaurant. When the brutally honest brothers plate up, guests are left hangry and Manu’s just plain angry.

Episode 9. Elimination Cook-off @ MKR Restaurant (Group 1)
2019-02-11 · 60 min

No synopsis

Episode 10. Lisa & John (WA, Group 2)
2019-02-12 · 60 min

MKR’s biggest fans host the biggest night ever, which includes two MKR firsts.

Episode 11. Victor & G (VIC, Group 2)
2019-02-13 · 60 min

Victor and G host a unique dinner party. Will their fusion food cause confusion?

Episode 12. Pat & Bianca (VIC, Group 2)
2019-02-17 · 60 min

There?s no love lost between frenemies Pat & Bianca, but when the pressure’s on can their love for food shine through? Plus, the shocking faux pas that crushes Karolina!

Episode 13. Anne & Jennifer (VIC, Group 2)
2019-02-18 · 60 min

The psychic and the cougar hope to conjure up a top scoring menu. But when the cards fall, will they read fortune or failure?

Episode 14. Lyn & Sal (SA, Group 2)
2019-02-19 · 60 min

South Australian friends Lyn & Sal are hoping to put Port Pirie on the map. But what’s a dinner party without its hosts?

Episode 15. Matt & Luke (NSW, Group 2)
2019-02-20 · 60 min

Cricket mates Matt & Luke are hoping to bowl everyone over with their spin on Mod Oz. But will their big bash turn into a sledging match? And could one team be playing dirty?

Episode 16. Veronica & Piper (NSW, Group 2)
2019-02-24 · 60 min

Beauty queens Veronica & Piper take centre stage. After promising perfection on their night of night, can they keep their crowns or will their tiaras tumble?

Episode 17. Milly & Karolina (VIC/WA, Group 2)
2019-02-25 · 60 min

Can perfect strangers team up to win MKR? Tonight – two become one in a history making Instant Restaurant. Can Milly & Karolina push their differences aside or will the night tear them apart?

Episode 18. Elimination Cook-off @ MKR Restaurant (Group 2)
2019-02-26 · 60 min

Group 1 return with the power to send our second team home at the elimination cook-off in the MKR Restaurant. Whose MKR dream will end tonight?

Episode 19. Most memorable Dishes Challenge
2019-02-27 · 60 min

Group 1 and 2 face off for the first time in a challenge celebrating the most memorable dishes in MKR history. One team’s failure brings their whole group crashing down. Which team will be going home?

Episode 20. Top 13 - Group 2 Pop Up Restaurant: Diner Challenge
2019-03-03 · 60 min

The first Pop Up Restaurant sees Group 2 serve diner-style food to the public, the judges and their rival teams in a buzzing retro games arcade.

Episode 21. Pop Up Restaurant
2019-03-04 · 60 min

At Bondi Beach, it's Group 1's turn for service while Group 2 ready themselves for revenge. In the battle of the brunches, one team will be toast!

Episode 22. Sudden Death Cook-Off 4
2019-03-05 · 60 min

The weakest teams to come out of the two group challenges meet at Elimination House.

Episode 23. Top 12 →Top 11 - Group 1 Pop Up Restaurant: Farmers Challenge
2019-03-06 · 60 min

Group 1 are tasked with turning farm fresh produce into fine dining and serving it to the farmers who grew it. Pete Evans and Colin Fassnidge are joined by guest chef Curtis Stone.

Episode 24. Pop Up Restaurant - Seafood Challenge (Group 2)
2019-03-10 · 60 min

Group 2 must produce a sophisticated seafood lunch for hungry sailors, but cooking in the elements takes its toll sending teams into choppy waters.

Episode 25. Sudden Death cook-off @ MKR Restaurant
2019-03-11 · 60 min

We’re back at the MKR Restaurant for a Sudden Death cook-off. It’s a passionate battle in the kitchen, while at the table accusations lead to an admission. With all this anger, will revenge be served?

Episode 26. Instant Restaurant - Open House
2019-03-12 · 60 min

For the first time ever on MKR, teams are paired up in mystery matches for a supercharged Instant Restaurant round. Teams are pushed to the limit as they take over houses and cook a three-course menu

Episode 27. Instant Restaurant - Open House (Andy & Ruby | Lisa & John)
2019-03-13 · 60 min

Peruvian friends Andy & Ruby and mother and son Lisa & John both topped their Instant Restaurant rounds, so expectations are high when they’re paired up for tonight’s Open House.

Episode 28. Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)
2019-03-17 · 60 min

Matt & Luke are paired with frenemies Pat & Bianca for tonight’s Open House, but the cricket mates aren’t prepared for such a volatile kitchen. At the table, an unexpected bond forms.

Episode 29. Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)
2019-03-18 · 60 min

Teams escape to the country for tonight’s Open House where Mick & Jodie-Anne and fab friends Lyn & Sal are cooking with heart. As alarm bells ring in the kitchen, Josh sets fire to the table.

Episode 30. Instant Restaurant - Open House (Josh & Austin and Veronica & Piper)
2019-03-19 · 60 min

Beauty queens Veronica & Piper join forces with brothers Josh & Austin for the last Open House. Can they put their differences aside and cook up a storm or will it be a beast of a night?

Episode 31. Sudden Death cook-off @ MKR Restaurant
2019-03-20 · 60 min

The two teams with the lowest Open House score face off at the MKR Restaurant. It’s panic stations all round as they fight to keep their MKR dream alive.

Episode 32. Coles Supermarkets Challenge
2019-03-24 · 60 min

Teams risk it to get the biscuit in a reward challenge with the prize of a lifetime - their winning creation produced and sold in Coles Supermarkets across Australia.

Episode 33. Craft Beer Challenge
2019-03-25 · 60 min

Teams crack cans at a craft brewery where cooking with beer is the order of the day. As some say cheers, others shed tears with the threat of going to elimination a sobering reality.

Episode 34. Moveable Feast Challenge
2019-03-26 · 60 min

Today's challenge is a moveable feast where each team is fighting to steer clear of elimination. Who will rise and whose hopes will go up in flames?

Episode 35. Top 8 cook-off @ MKR Restaurant
2019-03-27 · 60 min

A fierce battle rages at the MKR Restaurant with the final Top 8 position on the line. Whose MKR dream will end tonight?

Episode 36. Super Dinner Party - Matt & Luke (NSW)
2019-03-31 · 60 min

Opening batsmen Matt & Luke want to show how much they've grown as cooks. As they work on getting runs on the board, the table is on a knife-edge with teams caught out in a web of lies.

Episode 37. Super Dinner Party - Josh & Austin (NSW)
2019-04-01 · 60 min

The year's most explosive dinner party is here! We're back at Josh & Austin's bunker where they pray they'll redeem themselves. As three guests storm off, the biggest bombshell is at the table.

Episode 38. Super Dinner Party - Pat & Bianca (VIC)
2019-04-02 · 60 min

Pat & Bianca hope their menu can bring a fractured table together. But where there's smoke there's fire and the truth-seekers won't stop until they strike gold!

Episode 39. Super Dinner Party - Victor & G (VIC)
2019-04-03 · 60 min

Victor & G want to transform bad vibes into good energy. But as the barmen try to escape trouble in the kitchen, evidence at the table stacks up leaving Piper's heart in tatters.

Episode 40. Super Dinner Party - Lisa & John (WA)
2019-04-07 · 60 min

Expectations are high for Hall of Famers Lisa & John. As the history-making duo strive to recreate perfection in the kitchen, Victor lays it all out at the table exposing his lover's lies.

Episode 41. Super Dinner Party - Ibby & Romel (NSW)
2019-04-08 · 60 min

Cocky socialites Ibby & Romel are oozing confidence, but will pride come before a fall? Meanwhile a green-eyed monster takes a seat at the table.

Episode 42. Super Dinner Party - Veronica & Piper (NSW)
2019-04-09 · 60 min

With elimination looming, Veronica & Piper want to put on a night fit for a queen. But as the king of all scoring debates hits the table, can the beauties cook up a fairytale ending?

Episode 43. Super Dinner Party - Andy & Ruby (QLD)
2019-04-10 · 60 min

Confident Peruvians Andy & Ruby are striving to be numero uno but the Ultimates have challenged even the strongest of teams. Will their Latin fire be reduced to ashes?

Episode 44. The Golden Semi-Finals Ticket Challenge
2019-04-14 · 60 min

The MKR Restaurant is open for business but it's not all rave reviews on opening night. Which team will shine and score a golden ticket straight to the Semi-Finals?

Episode 45. Top 6 Semi-Finals Challenge
2019-04-15 · 60 min

The Top 6 teams step into the spotlight preparing show-stopping canapes for a room full of VIPs. Which delicious morsel will dazzle diners and send the winning team through to the Semi-Finals?

Episode 46. Toughest critics Challenge
2019-04-16 · 60 min

Teams face their toughest critics yet – the people who have walked in their shoes. Contestants from over 10 years of MKR return with big expectations. Which team will earn a place in the semis?

Episode 47. Semi-Final line-up is decided
2019-04-21 · 60 min

No synopsis

Episode 48. First Semi-Final
2019-04-22 · 60 min

Manu and Pete are joined by Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan at the MKR Restaurant for the first Semi-Final of 2019.

Episode 49. Second Semi-Final
2019-04-23 · 60 min

The pressure of Semi-Finals is at an all-time high, but so is the food and the smallest of mistakes could cost. Join Manu and Pete, alongside numerous guests, as the Grand Final line-up is decided.

Episode 50. MKR Champions 2019 (SEASON FINAL)
2019-04-24 · 60 min

A magnificent end to a milestone season as our two best teams of home cooks compete for the title of 2019 MKR Champions. In a series first, a panel of 10 judges in celebration of 10 years of MKR.

Season 11
Season 11
29 episodes · 2020

For the first time in program history, it's chef versus chef and house versus house as five favourite teams go head-to-head with five new teams in the fiercest competition yet.

Episode 1. Instant Restaurant 1: Jenni & Louise
2020-02-02 · 60 min

For the first time in program history, it's chef versus chef and house versus house as five favourite teams go head-to-head with five new teams in the fiercest competition yet.

Episode 2. Instant Restaurant 2: Dan & Steph
2020-02-03 · 60 min

Season 4 Champions Dan & Steph kick things off for House Manu, but heavy is the head that wears the crown. Meanwhile, poker king Mark challenges Romel and takes strategy into the stratosphere.

Episode 3. Instant Restaurant 3: Ben & Vasil
2020-02-04 · 60 min

Bartending buddies Ben & Vasil get the party started for House Colin. While the amigos make their moves, spicy conversation leads to a Mexican standoff.

Episode 4. Instant Restaurant 4: Jake & Elle
2020-02-05 · 60 min

Season 4 runners-up Jake & Elle have their eyes on the prize for House Manu, but will their sibling spats stand in the way of success? Als, a love triangle is fuelled as romance blooms at the table.

Episode 5. Instant Restaurant 5: Sue Ann & Sylvia
2020-02-09 · 60 min

In a night of tears and tantrums, can childhood friends Sue Ann & Sylvia sing and dance their way to the top of the leader board for House Colin?

Episode 6. Instant Restaurant 6: Jac & Shaz
2020-02-10 · 60 min

Season 6 runners-up Jac & Shaz feel the pressure to do well for House Manu. As the Mount Isa mums question their kitchen output, it's Sophia's performance at the table which gets everyone's attention.

Episode 7. Instant Restaurant 7: Kerry & Kaylene
2020-02-11 · 60 min

Ex-army sisters Kerry & Kaylene are going into battle for Colin. Can they charge to the top of the leaderboard or will they be outflanked? At the table, absent friends return with a vengeance.

Episode 8. Instant Restaurant 8: Roula & Rachael
2020-02-12 · 60 min

As besties Roula & Rachael set out to redeem themselves, the House of Manu is divided. Can Manu get his Faves back on track?

Episode 9. Instant Restaurant 9: Mark & Lauren
2020-02-16 · 60 min

House Colin's high roller siblings Mark & Lauren have talked a big game but is it all just one big bluff? As the poker players' cards are revealed, Ben has a bombshell revelation of his own.

Episode 10. Instant Restaurant 10: Sophia & Romel
2020-02-17 · 60 min

It's the final Instant Restaurant and tough critics Sophia & Romel have to cook their butts off to avoid the elimination cook-off. Accusations fly in the most explosive dinner party yet.

Episode 11. Elimination Cook-Off 1
2020-02-18 · 60 min

House Manu take on House Colin in the first elimination cook off. And the truth is served with a side of denial as the two accused lovebirds face the music. Whose MKR dream will end tonight?

Episode 12. Top 9 - Faves Restaurant Takeover 1: Mexican Street Food Challenge
2020-02-19 · 60 min

It's the first restaurant takeover and House Manu are delivering Mexican street food in the hope of avoiding elimination. As Manu is pushed to the max, House Colin has more power than ever before.

Episode 13. Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge
2020-02-20 · 60 min

House Colin has a score to settle and they've got their strongest cooks at the helm in this Asian street food challenge. But will their plans to keep out of elimination go up in smoke?

Episode 14. Elimination Cook-Off 2
2020-02-24 · 60 min

It's the second elimination cook-off of the season and there's a massive twist in store for the House on the chopping block. Which team will be eliminated tonight?

Episode 15. Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge
2020-02-25 · 60 min

A brand-new round of restaurant takeovers sees House Manu serving flash pub grub at the iconic Imperial Hotel. As the Faves feel the heat, the Fans hatch a plan and rival judges lock horns.

Episode 16. Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge
2020-02-26 · 60 min

House Colin's underdogs are serving sophisticated pub classics and they're pulling out all the stops to make their mentor proud in his own kitchen. Can one team's secret weapon save the day?

Episode 17. Elimination Cook-Off 3
2020-03-02 · 60 min

High expectations and revealing revelations in the third elimination cook-off of the season. In a shock head-to-head, which team will be sent home?

Episode 18. Top 7 - Faves Restaurant Takeover 3: Modern Australia Challenge
2020-03-03 · 60 min

A new round of restaurant takeovers sees House Manu take on Modern Australian. As the Faves try to deliver the wow factor, a new alliance could change the course of the competition forever.

Episode 19. Top 7 - Fans Restaurant Takeover 3: Modern Australia Challenge
2020-03-04 · 60 min

It's the elimination decider for House Colin. Kerry and Kaylene attempt to make a true-blue dish, while others sing for their supper.

Episode 20. Elimination Cook-Off 4
2020-03-05 · 60 min

The competition heats up as two teams battle it out, but only one team will stay.

Episode 21. Top 6 - Faves Restaurant Takeover 4: Fine Dining Challenge
2020-03-08 · 60 min

House Manu tackle fine dining in a round of Restaurant Takeovers. With tensions, tears, tantrums and one mighty bombshell, it'll be a night to remember for all the wrong reasons.

Episode 22. Top 6 - Fans Restaurant Takeover 4: Fine Dining Challenge
2020-03-09 · 60 min

House Manu is out for revenge, and rivalries get personal as House Colin tackles the fine dining Restaurant Takeover. Will the new recruits be their saviour, or will the fans fail?

Episode 23. Elimination Cook-Off 5
2020-03-10 · 60 min

The allied powers have a plan for this episode's elimination, but they're not the only ones playing dirty. Who will survive the chop, and who will get away with murder?

Episode 24. Top 5 - Finals Decider: Family Barbecue Challenge
2020-03-11 · 60 min

The Finals decider is here! The pressure is on as teams fire up the barbie for some very special guests. But when it comes to scoring time, will there be foul play?

Episode 25. Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph
2020-03-12 · 60 min

It's finals time! Instant Restaurants are back as our top four teams compete for a place in the final. But the knives are out and revenge is on the menu when old friends return to play judge and jury.

Episode 26. Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene
2020-03-16 · 60 min

It's the second Instant Restaurant of the finals, and the pressure is at an all-time high for this episode's cooking team. Around the table, the judges raise questions, and temperatures soar.

Episode 27. Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle
2020-03-17 · 60 min

For this episode's cooking team, old habits die hard; will it bring their grand final hopes undone? At the table, a big announcement, one last game of strategy, and a shock confession.

Episode 28. Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren
2020-03-23 · 60 min

The last Instant Restaurant of the Finals. Tonight’s team have a strategy to win, but will their confidence be their undoing? Expect a night of surprises as the Grand Final line up is decided.

Episode 29. Grand Final
2020-03-24 · 60 min

The Grand Finalists open their own restaurant on Sydney Harbour, where each team will create a four-course menu in the battle to be crowned ultimate champions and win $100,000.

Season 12
Season 12
16 episodes · 2022

After a one-year hiatus, the popular program is returning for its 12th season in 2022 with some big changes but still plenty of drama and delicious dishes. Feildel will be returning, joined by none other than British cooking royalty, Nigella Lawson. Former MasterChef Australia judge Matt Preston has also been announced as another judge. Colin Fassnidge,…

Episode 1
Episode 1. Episode 1
2022-08-07 · 77 min

A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel

Episode 2. Episode 2
2022-08-08 · 74 min

The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges

Episode 3. Episode 3
2022-08-09 · 72 min

Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.

Episode 4. Episode 4
2022-08-10 · 67 min

An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant

Episode 5. Episode 5
2022-08-14 · 68 min

Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney

Episode 6. Episode 6
2022-08-15 · 76 min

Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region

Episode 7. Episode 7
2022-08-16 · 74 min

Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant

Episode 8. Episode 8
2022-08-17 · 67 min

Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal

Episode 9. Episode 9
2022-08-21 · 65 min

Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant

Episode 10. Episode 10
2022-08-22

Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant

Episode 11. Episode 11
2022-08-23 · 72 min

No synopsis

Episode 12. Episode 12
2022-08-24 · 74 min

No synopsis

Episode 13. Episode 13
2022-08-28 · 72 min

No synopsis

Episode 14. Episode 14
2022-08-29 · 67 min

No synopsis

Episode 15. Episode 15
2022-08-30 · 77 min

No synopsis

Episode 16. Episode 16
2022-08-31 · 83 min

No synopsis

Season 13
Season 13
15 episodes · 2023
Episode 1
Episode 1. Episode 1
2023-09-04 · 73 min

The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores.

Episode 2. Episode 2
2023-09-05 · 73 min

Mother-son duo Sonia and Marcus attempt to keep their arguments aside and cook food from their hearty family recipes for the judges.

Episode 3. Episode 3
2023-09-06 · 74 min

In Western Sydney, identical twins Radha and Prabha attempt to wow Manu Fieldel and Colin Fassnidge with traditional Indian recipes.

Episode 4. Episode 4
2023-09-11 · 73 min

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW

Episode 5. Episode 5
2023-09-12 · 73 min

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW

Episode 6. Episode 6
2023-09-13 · 73 min

Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?

Episode 7. Episode 7
2023-09-18 · 75 min

Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita

Episode 8. Episode 8
2023-09-19 · 74 min

No synopsis

Episode 9. Episode 9
2023-09-20 · 75 min

Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard

Episode 10. Episode 10
2023-09-25 · 71 min

No synopsis

Episode 11. Episode 11
2023-09-26 · 72 min

No synopsis

Episode 12. Episode 12
2023-09-27 · 73 min

No synopsis

Episode 13. Episode 13
2023-10-02 · 80 min

No synopsis

Episode 14. Episode 14
2023-10-03 · 78 min

No synopsis

Episode 15. Episode 15
2023-10-04 · 87 min

No synopsis

Season 14
Season 14
24 episodes · 2024

Manu Feildel and Colin Fassnidge are back for season 14 of the beloved cooking show.

Episode 1
Episode 1. Episode 1
2024-09-09 · 85 min

The 14th season of MKR kicks off on Victoria's Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference

Episode 2
Episode 2. Episode 2
2024-09-10 · 72 min

The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals

Episode 3
Episode 3. Episode 3
2024-09-11 · 77 min

Brisbane's modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger 'twist' on traditional Italian dishes

Episode 4
Episode 4. Episode 4
2024-09-16 · 71 min

The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair

Episode 5
Episode 5. Episode 5
2024-09-17 · 73 min

The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece

Episode 6
Episode 6. Episode 6
2024-09-24 · 72 min

After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist

Episode 7
Episode 7. Episode 7
2024-09-25 · 71 min

It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook

Episode 8
Episode 8. Episode 8
2024-09-30 · 72 min

Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history

Episode 9
Episode 9. Episode 9
2024-10-01 · 75 min

In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve up culinary triumph or a right Royal flop?

Episode 10
Episode 10. Episode 10
2024-10-07 · 75 min

The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu

Episode 11
Episode 11. Episode 11
2024-10-08 · 75 min

Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge

Episode 12
Episode 12. Episode 12
2024-10-14 · 75 min

MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine

Episode 13
Episode 13. Episode 13
2024-10-15 · 75 min

In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge

Episode 14
Episode 14. Episode 14
2024-10-21 · 76 min

The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge

Episode 15
Episode 15. Episode 15
2024-10-22 · 78 min

At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination

Episode 16
Episode 16. Episode 16
2024-10-28 · 76 min

It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist

Episode 17
Episode 17. Episode 17
2024-10-29 · 73 min

In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood

Episode 18
Episode 18. Episode 18
2024-11-04 · 76 min

We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation

Episode 19
Episode 19. Episode 19
2024-11-05 · 75 min

Tonight, No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water

Episode 20
Episode 20. Episode 20
2024-11-11 · 76 min

Tonight we’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination

Episode 21
Episode 21. Episode 21
2024-11-12 · 70 min

The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals

Episode 22
Episode 22. Episode 22
2024-11-17 · 75 min

It's a Matriarchal Match off as Kitchen Queens, Janey & Maddie battle it out with rival, Caz & Fergus. Three courses in under three hours, it's the ultimate cook off & the stakes couldn't be higher

Episode 23
Episode 23. Episode 23
2024-11-18 · 69 min

It's an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final.

Grand Finale
Episode 24. Grand Finale
2024-11-19 · 78 min

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress the judges. Which team will be crowned MKR champion & win a life changing $100.000 prize?

Season 15
Season 15
24 episodes · 2025

My Kitchen Rules is back on Channel 7, bringing all the sugar and spice back to the dinner table. Celebrity chefs Manu Feildel and Colin Fassnidge once again lead the pack of six adventurous Australian cooks stepping up to the challenge.

Episode 1
Episode 1. Episode 1
2025-09-01 · 81 min

In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu

Episode 2
Episode 2. Episode 2
2025-09-02 · 70 min

Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard

Episode 3
Episode 3. Episode 3
2025-09-03 · 75 min

The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu

Episode 4
Episode 4. Episode 4
2025-09-08 · 70 min

We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.

Episode 5
Episode 5. Episode 5
2025-09-09 · 66 min

The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril

Episode 6
Episode 6. Episode 6
2025-09-15 · 67 min

After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen

Episode 7
Episode 7. Episode 7
2025-09-16 · 75 min

It's time for the gatecrashers as Round 2 of the competition kicks off in Perth, with happy couple Danielle and Marko out to show they've got the skills in the kitchen and the passion for food

Episode 8
Episode 8. Episode 8
2025-09-23 · 71 min

Round 2 continues in Adelaide at Maria and Bailey's instant restaurant, Medusa, where they aim for redemption with an ambitious menu, sparking concern among teams about complexity of the dishes

Episode 9
Episode 9. Episode 9
2025-09-24 · 71 min

Competitive mates Mark and Tan are aiming to make MKR history with a record breaking score tonight, but is their confidence misguided?

Episode 10
Episode 10. Episode 10
2025-09-29 · 68 min

The competition returns to Logan, Queensland, where besties Lol and Lil are hoping for redemption as they aim to beat their previous low score

Episode 11
Episode 11. Episode 11
2025-09-30 · 63 min

"Meat Master" Michael and partner Rielli are aiming for redemption with a bold French inspired menu and want to beat Mark and Tan’s score to avoid doing the dreaded shoey out of Manu’s boot

Episode 12
Episode 12. Episode 12
2025-10-06 · 68 min

Tonight in Brisbane, gate-crashers Amy & Lara hope to serve up three courses fit for an A-lister so they can avoid elimination and send Maria and Bailey home

Episode 13
Episode 13. Episode 13
2025-10-07 · 74 min

All the teams face off for the very first time in Kitchen Headquarters, where they take on the dreaded pick-a-fridge challenge

Episode 14
Episode 14. Episode 14
2025-10-13 · 69 min

Two OG teams face off in an epic banquet challenge in the first elimination at Kitchen Headquarters

Episode 15
Episode 15. Episode 15
2025-10-14 · 73 min

The Top Six teams face off in Kitchen HQ with their toughest pick-a-fridge yet and two teams are sent to the elimination cook off

Episode 16
Episode 16. Episode 16
2025-10-20 · 68 min

It's the second elimination cook-off in Kitchen HQ as two teams battle it out to remain in the competition.

Episode 17
Episode 17. Episode 17
2025-10-21 · 76 min

We're in Sydney as Justin and Will take on the challenge of impressing with six dishes in the Ultimate Instant Restaurant round.

Episode 18
Episode 18. Episode 18
2025-10-27 · 69 min

Lol & Lil return for their Ultimate Instant Restaurant, serving six ambitious dishes amid rising table tensions. Can they beat the top score to secure a place in the semi-finals?

Episode 19
Episode 19. Episode 19
2025-10-28 · 69 min

Tonight we’re in Perth, for Danielle & Marko’s Ultimate Instant Restaurant. Can their six competition worthy dishes take them to the top of the leaderboard?

Episode 20
Episode 20. Episode 20
2025-11-03 · 68 min

Maria and Bailey return to the kitchen for their Ultimate Instant Restaurant, aiming to show the table they deserve a spot in the semi-finals

Episode 21
Episode 21. Episode 21
2025-11-04 · 74 min

Competitive mates Mark and Tan go all out with a risky menu to earn their place in the MKR Semi-Finals and avoid elimination

Episode 22
Episode 22. Episode 22
2025-11-09 · 67 min

It's the first Semi Final as two teams face off to take a spot in the MKR Grand Final

Episode 23
Episode 23. Episode 23
2025-11-10 · 66 min

It's the second Semi Final as two teams face off for the last remaining spot in the MKR Grand Final

Episode 24
Episode 24. Episode 24
2025-11-16 · 83 min

It’s the MKR Grand Final! Two teams will go head to head to take out the title of MKR Champions and win $100,000

Cast by season
Pete Evans
Pete Evans
Himself - Judge
Colin Fassnidge
Colin Fassnidge
Himself - Mentor / Judge
Manu Feildel
Manu Feildel
Himself - Judge
Comments

Sign in to comment and discuss this title.

Carregando
Keywords
competitioncookingfooddramaticridiculous
Related links
Explore catalog
Cinestia publishes lists, reviews, a collection and soundtracks for movie and series discovery.