Baltimore sportscaster Mark ""Flex"" Washington finds his bachelor's paradise disrupted when his feisty 14-year-old daughter, Breanna, comes to live with him full-time. Flex is used to the carefree life of a young single man, complete…
When Breanna finds out that her friends are going to a club for ages (14-18) and figures her father won't mind, she decides to follow them to the club. Meanwhile, Duane is trying to avoid a customer he cheated. When Flex comes home from…
Flex gets his first taste of what it's like to be an overprotective father when, Tracy, Breanna's best friend from Atlanta, comes for a weekend visit and is revealed to be a 16-year-old boy. The situation becomes even more complicated…
Flex and Breanna find themselves at loggerheads over where she should go to school. While Breanna is eager to attend a funky public school for the performing arts, Flex prefers that she enroll in a posh private academy. But once he hears…
Flex is dismayed when Breanna tries to recover from her recent heartbreak by taking on the persona of a ""player,"" flirting outrageously and toying with every boy around. But he is even more distressed to discover that she's emulating him.
While Breanna is away on a school ski trip, Flex snoops into her room where he makes a shocking discovery. In alarm, he rushes to the ski resort to put a halt to her shenanigans and to have a long-overdue fatherly talk about the birds and…
Breanna's crush on a handsome football player inspires her to do the unthinkable. Meanwhile, Duane pulls a fast one on Flex, who finds himself in a surprising new sideline.
Flex's competitive spirit is kicked into high gear when an old nemesis—a successful player on and off the court—moves into the neighborhood. His apprehension grows worse when the man throws a hot Hallowe'en party. Meanwhile, Breanna,…
It's Breanna's 15th birthday, and she's very excited. After recieveing such cool presents from her Grandma and Mom, Flex tries to top them all by inviting Lil' Zane to Breanna's birthday party. Everything starts to go wrong when Duane…
MTV decides to shoot a documentary of Flex's home, but Tayna decides to decorate his home before they come. After the finishing touches Flex's manly bachelor pad turns into a woman's dreamhouse. He decides to change his apartment back to…
Breanna's mother comes to town for Thanksgiving. Flex at first disagrees, but he soon falls in love with her again. They make love and the next day Breanna catches them thinking that her parent's are coming back together again. Later they…
Once again Breanna's mother has come over for the holidays. This time she feels sick. Later on Flex's whole family comes over for Christmas, and Breanna's grandma discovers that Nicole is pregnant. Breanna overhears and tells Flex. At…
Breanna gets the leading part in a play called Shakespeare's ""The Taming Of The Shrew"". When the lines become old and whack Breanna decides to liven it up in a 2pac version, but when she lets her ego get the best of her the director…
After Flex's father eats unheatly and gets a heart attack Flex decides to take risk and live his life as the last day everyday. Meanwhile at Breanna's highschool the upcoming Ghetto-Fabulous dance arrives and Arnaz brings his country…
Breanna goes on her first date with a boy named Keith and just as Duane and Flex remember their dating days he decides to tag along with Breanna on her date. They go to the movies and Flex annoys the couple even more. When he finally…
When a music contest comes up Flex and Duane decide to have a reunion with their highschool band ""Midnight Gold"", but during rehearsal Duane turns out to have an incredible singing voice and the band wants him as leader instead of Flex…
Flex is a ladies man and can't help but love to tangle with the opposite sex, but when he makes a bet with Stacy his boss to keep off of women for 3 days he has to learn to diminish his cravings. Also Arnaz plays one of Flex's old albums…
Flex dates famous show host Michelle McCall. She'll date him and do anything for him but only if he keeps their relationship secret so her fans won't find out what she's been up to. They make love and the next day cameras and news…
Flex thinks that he and his boss Stacy are hitting it off, but what he doesen't know is that his best friend Duane has been secretly dating her. It's hard for them to hide it from Flex but when they both have to go on a buisness trip…
At McKinley highschool all the cool boys are called Pro's. They have a hottie list and if you're a girl and you get on it you're a hottie. Breanna gets on the list and starts to think that she's cool. Spirit didn't get on the list so she…
Tonya turns on the lights and a shocked Flex wakes up. She tells him that she thought he was a burgular. After that they turn off the lights and make love all weekend. By Monday Flex can't find his keys because Tonya has hidden them. She…
Spirit and Breanna practice before Arnaz shows up, then when he does Breanna gets nervous and messes up. She decides to tell Arnaz that she loves him another way by putting her feelings for him on a video tape. She does it but the problem…
Arnaz comes over to Breanna's house with the tape and taunts her with it. Breanna denies what she said to Arnaz on the tape, but he says that he'll get her to say those words again if it kills him. Meanwhile Nicole tells Flex that she's…
Flex struggles with being a 33-year-old rookie in the NBA. Breanna bumps heads with Nicole over her strict parenting style. Nicole says to get used to it because she's going to Nova Scotia. Breanna then tells all her friends goodbye and…
Nicole struggles to get a new job in Baltimore. Meanwhile when Flex comes back to his Newscaster job he finds out that he's been bumped down to a weatherman. Breanna tells Arnaz and her firends that she's not moving.
Breanna tries to get her learner's permit, so Flex decides to teach her how to drive. All seems to go well until he freaks out and becomes overprotective of Breanna on the open road. Meanwhile Duane is interested at a woman at his gym but…
Breanna gets a new art teacher at school called Ms. Natalie Odessa. Unlike all of her old boring teachers Breanna likes Ms.Odessa because she can relate to her students. Unfortunately on a parent-teacher conference Flex tries to hit on…
When there's a sale at their favorite store Breanna and Spirit want to buy everything there but Flex won't allow them to. He tells Breanna that when he was a kid everything he got he earned for, so Breanna applies for a credit card.…
Arnaz and Spirit's parents have complete discipline and strict control over them, but not Breanna's. Breanna's dad completely trust her, and defends her. Breanna then decides to take this to her advantage and throw a rave at an old…
Breanna starts to date a new cute guy at her school named Josh, but Flex plans to end their relationship when he finds out that he is the son of his rival for his Sport's Casting job. Meanwhile Arnaz seems to be getting bored with his…
It's Breanna's 16th birthday, and Flex's fufills her greatest birthday wish by getting her a car. Knowing just how expensive cars are Flex tries to get Breanna a cheap used car by going to Duane'a car lot and pulling a fast one on him.…
After he accidently injures pro-football player Michael Irvin during an interview, Flex is targeted by a stalker. Meanwhile Breanna's plans to be named sophomore queen at the Harvest Moon Dance may go for naught when an overly paranoid…
Flex is excited to be spending Christmas with his current girlfriend Natalie, but quickly becomes jealous when his ex-wife Nicole comes over with her new boyfriend. Meanwhile Breanna exchanges kisses and gifts from both Josh and Arnaz.
McKinley High is taking the PSAT's and every student is doing their best to prepare for the test. Nicole starts to go all out and she gives Breanna many studying tools to prepare for it, but Breanna doesen't take the PSAT's seriously.…
Flex's little sister, Bernadette has come to Baltimore to announce to her brother that she has given up her sucessful career in law to become a fashion model. Flex tries to figure out how to break the news to their dad. Meanwhile when…
Natalie wants to spend more quality time with Flex but he wants to have time for himself to watch his sports games, so she starts to spend time with Duane instead. When Flex finds out he becomes jealous. Meanwhile at a sleepover Breanna…
Natalie informs Flex that he has to be tested for HIV before she considered having sex with him. Flex takes the test but is scared that he might have HIV after waiting a long time for his results. Meanwhile Spirit feels left out because…
Breanna takes a job at a burger joint, but her ideas to improve the working environment don't sit well with her boss. Elsewhere, Flex lets Walt cut his hair while Malik is out of town, then goes to great lengths to hide the fact.…
While his father's away, Flex assumes control of the barbershop, but his tenure turns rocky when a hair salon opens nearby. Meanwhile, Breanna loses tracks of Spirit and her other friends after she begins hanging out exclusively with Josh.
Breanna begins to see Flex, Natalie, and herself becoming one, big happy family—until she catches Natalie on a date with another man.
Flex throws a retirement party for his father. There a nervous Natalie meets his mother for the first time. Eunice disapproves of Flex's girlfriend. Flex doesen't understand at first but when Flex's paternal grandmother still holds her…
Breanna tries to keep Flex away from McKinley High fundraiser week because of his competitive nature, but when he gets wind of it, he winds up embroiled in a competition with Spirit's mom Leilani.
When her apartment gets infested with mice Natalie decides to move in with Flex. Flex allows her to stay for a while but has second thoughts when Duane reminds him that he has had trouble in the past with commitment in relationships…
Nicole comes back and announces that Jayden has gotten a job in Africa and she's gonna be living with him for a short while. Flex fears if she's gonna take Breanna with her but she says that he's got nothing to fear. Besides that Flex…
Duane is depressed when he finds out that his cholesterol level is too high. The doctor tells him that it's genetic, so he and Flex go in search of Duane's father. Meanwhile Natalie accidently finds the engagement ring Flex plans to give…
